Brett and Damian LOVE 5 star reviews and they really do try and answer all of the questions that they get personally whether it be via email, iTunes or the Facebook page because they care. This week the boys look back over the reviews and questions they have received and answer them ‘on air’ so… Continue reading TWG 330: Reviews and Questions
In Episode 154 of The Real Food Reel we are joined by Doug Wilson to share his personal health journey from corporate burn out and brain tumour diagnosis to becoming the first person to complete seven competitive marathons on the seven continents in under seven days. This is a fascinating story team, one that will… Continue reading RFR 154: From Brain Tumour to Guiness World Record Marathon Runner with Doug Wilson
At this time of year Brett and Damian always like to have a chat about the trends in wellness both in terms of what has been in 2017 but also what they see coming in 2018. So tune in to find out which diets will be big in 2018, what trends in 2018 there will… Continue reading TWG 329: Happy New Year! Trends in 2018
Marcus recently came across this BBC article, discussing some of the suggested reasons women live longer than men. Across any country, and across any period of time, women have tended to outlast their male counterparts by an average of 3 years. The reasons listed below and in this podcast are not our views, they are… Continue reading 100NO 249: 7 Reasons Women Live Longer Than Men
In this episode Dr M discusses how some people let the year get away from them before if it’s even really started… Dr M shares how it can be powerful to get rid of your resolutions and by setting your priorities, rituals, routines clearly you can leverage your daily activities to move closer to what… Continue reading BQS 14: Don’t write this year off yet….
In Episode 153 of The Real Food Reel we are joined by Diana Rodgers to discuss sustainable meat consumption. You will learn more about the pseudo-science in the recent meat-bashing documentaries ‘What the Health’ and ‘Cowspiracy’, the benefits of meat for health, why we shouldn’t rely predominantly on chicken as a source of protein, the… Continue reading RFR 153: Kale vs Cow – The Case For Better Meat with Diana Rodgers
This week something different, Damian interviews Brett about natural running. Why do some people not like running? Why do some people keep getting injured? What does natural running mean and is it for everyone? Can I still wear shoes? These questions and many more are covered in a fun episode with the boys. Brett shares… Continue reading TWG 328: The Art Of Natural Running
In this episode Dr M wishes you a very Happy 2018 and shares how planning the year ahead is key to you being the Queen of your Stress… Dr M discusses how you can plan and manifest the year ahead to be your best year yet, and how to avoid repeating the same mistakes over… Continue reading BQS 13: Solutions vs Resolutions
This week is super special as not only is it the Christmas festive season, but it’s also our 50th episode so to celebrate this occasion, we’ve got a special guest featuring on the show today, all the way from the North Pole in Alaska! Erin Buchanan is a 911 Dispatch Officer for the State Troopers, and… Continue reading HSW 50: Shift Working with Santa with Erin Buchanan
Meet Katherine Maslen – fellow naturopath, nutritionist, author, speaker… and a bit of a renegade when it comes to the health scene. She’s been featured on the Today show on Channel 9, ABC radio, Wellbeing, Good Health and Marie Claire magazines. She still works in clinical practice, but these days she’s also on a mission… Continue reading SHY 57: Katherine Maslen – On modern naturopathy, Dr Google, and THAT doTerra essential oil controversy