Category: Family

100NO 254: Going Grey At 40 & Proud Of It With Karly Nimmo

Karly Nimmo is going grey. She’s had enough of the rinse, enough of the regular trips to the hairdresser, enough of the time and financial cost of holding on to a more youthful look. Not only is Nimmo going grey, she’s documenting it on Instagram. She may call it ungracefully grey, we like to think… Continue reading 100NO 254: Going Grey At 40 & Proud Of It With Karly Nimmo

HBH 2: Life On The Spectrum & Autism Advocacy with Jeanette Purkis

This week Rhiannon speaks with Jeanette Purkis, an autism advocate, author, renowned public speaker, radio presenter, group facilitator and the 2016 ACT volunteer of the year. Jeanette shares her personal story of growing up feeling “a bit different”, trying to “fit in” and being secluded and bullied by her peers. Jeanette shares how a late… Continue reading HBH 2: Life On The Spectrum & Autism Advocacy with Jeanette Purkis

TWG 334: What should and should not be in your water

This week The Wellness Guys interview Janet from Zazen Alkaline water. Zazen make an incredible range of water filters favoured by pretty much the whole crew on The Wellness Couch so who better to get on to talk about what should and should not be in our drinking water, including discussion on chlorine, flouride and… Continue reading TWG 334: What should and should not be in your water

PAP 24: VERITY MANSFIELD – SELF LOVE, AUTOIMMUNE DISEASE AND BEING AN EMPOWERED SINGLE MUM

Verity Mansfield is a transformational coach, mentor and self love advocate. She is the founder of A Beautiful Truth, which supports women holistically to acknowledge the true beauty within, through coaching, on-line programs and workshops. As a qualified Counsellor, Life Coach (ICF certified) and Reiki healer, Verity weaves together her knowledge of healing, spiritualism, counselling,… Continue reading PAP 24: VERITY MANSFIELD – SELF LOVE, AUTOIMMUNE DISEASE AND BEING AN EMPOWERED SINGLE MUM

TPS 249: The wisdom of Grandma

This week Brett interviews owner of Tribali Foods Angela Mavridis about what she learnt from her Greek Yiayia (grandma) and how it has influenced her food philosophy and now her company. Growing up in America as the daughter of a fast food hamburger shop owner Angela was heavily inflenced by summer vacations to Greece in… Continue reading TPS 249: The wisdom of Grandma

HSW 53: Dental Health, Nutrition and Sleep with Dr Steven Lin

In today’s episode we’re chatting all things to do with Dental Health, Nutrition and Sleep with Dr Steven Lin who is a board-registered dentist, writer and speaker based in Sydney, Australia and has recently published a book titled – The Dental Diet. Dr Lin shares his insights on how our current highly processed diet is… Continue reading HSW 53: Dental Health, Nutrition and Sleep with Dr Steven Lin

100NO 253: 77 year old inspirational ballerina & poet Madame Suzelle Poole

Madame Suzelle Poole has been dancing since the age of 7. Today, more than seven decades later, Madame Poole continues to inspire, teaching classes for children in Dallas, Texas. Madame Poole’s story has gone viral since she was featured on the BBC. The 3 minute piece has been viewed over 29 MILLION times on Facebook… Continue reading 100NO 253: 77 year old inspirational ballerina & poet Madame Suzelle Poole

AQJ 93: SIBO – Your Questions Answered, with Lynda Griparic

SIBO, or small intestinal bacterial overgrowth, is a common condition of the small intestine that could causes a variety of symptoms from acid reflux, bloating, eczema and much more. This condition can go undiagnosed and the treatment of the symptoms, such as taking antacids for reflux, can cause further complications. In this episode we explore… Continue reading AQJ 93: SIBO – Your Questions Answered, with Lynda Griparic

TPS 248: Quirky Cooking with Jo Whitton

It has been almost 3 years since we last had one of Brett’s favourite recipe sources (and people) Jo Whitton on the show so we thought it was time for a refresh. Jo shares with us the amazing growth of the Quirky Cooking tribe over the last 3 years and as she shares what she… Continue reading TPS 248: Quirky Cooking with Jo Whitton

WWR 100: Celebrating 100 Episodes of Wellness Women Radio

Wellness Women Radio is celebrating it’s 100th episode and we couldn’t be more excited! Pull out the champagne and 80’s dance music, it’s time to party! Dr Ashleigh & Dr Andrea are reminiscing on their favourite moments, their biggest bloopers and letting you in on the behind the scenes secrets. The Wellness Women also have… Continue reading WWR 100: Celebrating 100 Episodes of Wellness Women Radio