Category: Earth

100NO 422: We’re going to live a long time – so now what?

Longevity in Australia is all but guaranteed. Barring an acute trauma – accident, homicide, etc – Australians are one of the longest-lived countries on planet Earth. With that in mind, how do we actually cultivate an exceptional life? As the release of Marcus’s book Your Exceptional Life draws closer, MP and Damo discuss the importance of friendship… Continue reading 100NO 422: We’re going to live a long time – so now what?

TWIW 105: Mushrooms may reduce cancer by 45%

This Week In Wellness higher mushroom consumption has been associated with a decreased risk of cancer according to a new study published in Advances in Nutrition. The systematic review and meta-analysis carried out by Penn State Cancer Institute examined 17 cancer studies, with the oldest dating right back to 1966 and a combined database of… Continue reading TWIW 105: Mushrooms may reduce cancer by 45%

SLP 67: Expand Your Light with Sarah Louise

“There’s always going to be the mother that stands in the kitchen. And when she’s cooking the toast for the family for breakfast and one piece of toast gets burnt and she goes, ‘Oh it’s ok, I’ll have that one.’ And I’m like oh my goodness that’s me. You know that was me. And I… Continue reading SLP 67: Expand Your Light with Sarah Louise

100NO 421: Knowing when to go medical vs natural health

Damian had a practice member walk in recently who had been advised by a medical practitioner not to see a chiropractor. For obvious reasons this frustrated Damo and also confused the practice member. On this episode, we discuss the philosophy of knowing when to see a medical professional and when to see a natural health… Continue reading 100NO 421: Knowing when to go medical vs natural health

TWIW 104: Paracetamol ineffective for most pain

This Week In Wellness a review conducted by researchers from the University of Sydney and published in the Medical Journal of Australia has concluded that paracetamol (commonly sold in Australia as Panadol) is no more effective than placebo for most common illness and injuries and in that it’s most ineffective use was for back pain.… Continue reading TWIW 104: Paracetamol ineffective for most pain

WWR 197: Collagen – Is it all hype?

Collagen is one of the most abundant proteins in our body and it forms connective tissue, skin, bones, tendons, and ligaments but collagen is also responsible for our skin elasticity! Our bodies make collagen naturally but it decreases as we age which is why everyone is talking about, taking or applying collagen to their skin… Continue reading WWR 197: Collagen – Is it all hype?

100NO 420: Imagine a dinner party full of scientists …

On this episode we discuss whether we have become so used to saying “where’s the research” or “the evidence” that we’ve lost the art of independent thinking. We discuss the importance of all factors of life containing an art, a science and a philosophy – and that no one is more important than the other.… Continue reading 100NO 420: Imagine a dinner party full of scientists …

TWIW 103: Dummy Sterilisation Linked To Allergies

This Week In Wellness a study of 700 Geelong infants has shown that those whose dummies (or pacifiers) were sterilised or otherwise cleaned at 6 months of age were more likely to have a food allergy by 12 months of age. The Barwon Infant Study, published in the Journal of Allergy and Clinical Immunology, showed… Continue reading TWIW 103: Dummy Sterilisation Linked To Allergies

100NO 419: We Can All Eat That! Pam Brook on allergies and ageing gracefully

Many people today know Pam Brook as the co-founder of Brookfarm …. a family based food company based in Byron Bay, New South Wales. Together with her husband, Martin Brook, she has transformed a rundown, weed-infested dairy farm into a spectacularly beautiful patch of land that follows regenerative farming practices and produces premium nationally recognized… Continue reading 100NO 419: We Can All Eat That! Pam Brook on allergies and ageing gracefully

SLP 61: A Scented Life with Pat Princi-Jones

“There is this incredible shift in Aromatherapy from when you and I started, that is was all ‘feel-good’, to today it’s really cutting edge science. And there’s so much neurological research that confirms, as you said when you started this section, the connection between the mind, the brain and our ability to heal. And that… Continue reading SLP 61: A Scented Life with Pat Princi-Jones