SLP 141: The Process of Trust with Tim Leeming

‘That was a hell of whirlwind of coming back to that concept of trust and trying to make sense of things when you are right at the coal face and exhausted and sleep deprived and carrying the emotions of everyone around you who love you and care about you. So that was a real process… Continue reading SLP 141: The Process of Trust with Tim Leeming

100NO 458: Damo’s 2022 Health & Wellness Predictions

By popular demand it’s back again! Damo shares his insights on what 2022 will look like in the health and wellness world. To be specific, we look at diet and exercise – and what you think might be big in 2022 won’t be the case – according to Damo. COVID has changed the way we… Continue reading 100NO 458: Damo’s 2022 Health & Wellness Predictions

SLP 140: Self Love Quicky – New Year New You

Download our End Of Year Reflections Chart here Happy New Year to you! As we farewell 2021 here is a chance to take heed and reflect on the year that was and set your intentions for a year that will be in 2022.  And in this podcast I have included a couple of ways to… Continue reading SLP 140: Self Love Quicky – New Year New You

SLP 139: An Opportunity To Return To Centre with Jordan Potts

‘There will be a level of self-doubt that’s created in all human beings, that’s the mind. And I think along the journey, the Universe gives us opportunities to wake up and opportunities to return to centre and to really realise what’s within us. And if you’re truly to sit in peace, in silence, and think… Continue reading SLP 139: An Opportunity To Return To Centre with Jordan Potts

NTM 340: Holiday Listening – Our top 3 podcasts on Manifesting!

We’ve stitched together our 3 top podcasts for the year, to invigorate your holiday listening and bring you all manifest vibes! In this one episode, you will hear: The 3 keys to manifesting The 3 keys to manifesting your family vision Make manifest the space that liberates you! Enjoy your ride into 2021! Love us… Continue reading NTM 340: Holiday Listening – Our top 3 podcasts on Manifesting!

WWR 214: Birth Preparation and Dr Ashleigh’s Birth Story

This is the most incredible story of how the beautiful baby Ella Skye entered the world! Wellness Women Tribe we have a very special podcast for you that you don’t want to miss. Dr Ashleigh shares her top tips for preparing for birth but also walks us through the birth of her daughter, which is… Continue reading WWR 214: Birth Preparation and Dr Ashleigh’s Birth Story

WWR 213: Low Tox Food with Alexx Stuart

Alexx Stuart, best-selling author of Low Tox Life, has just launched her latest book Low Tox Food! This is a brilliant guide about how to shop, cook, swap, save and eat for a happy planet! Dr Andrea and Dr Ashleigh explore the low tox revolution that Alexx has created and how you can easily do… Continue reading WWR 213: Low Tox Food with Alexx Stuart

100NO 457: What a year! Reflecting on 2021

2021 brought home some pretty powerful lessons for all of us. What wasn’t working in our life got magnified (from job dissatisfaction to unhappy relationships), and so did the things we feel like we are winning in. More than ever, “the simple things in life are often the best” came to roost. If we weren’t… Continue reading 100NO 457: What a year! Reflecting on 2021

SLP 138: Self Love Quicky – 5 Self-Care Tips For Christmas

As we venture towards the end of the year I not only want to thankyou for being a part of the Self-Love Podcast journey, I am hoping you will get some time to just reflect and take a moment to look at how you can get through the festive season with a loving intent for… Continue reading SLP 138: Self Love Quicky – 5 Self-Care Tips For Christmas

SLP 137: Peeling Back The Layers with Nikki Parkinson

“Our generation of women have been served up layer upon layer of diet culture, damaging diet culture information. Well-meaning relatives and friends making comments about their looks for years and years. Trashy magazines always talking about you know… picking apart a woman’s cellulite, which is a perfectly natural thing, through to the ridiculous, ‘Lose 10kgs… Continue reading SLP 137: Peeling Back The Layers with Nikki Parkinson