Category: Self Love Podcast

SLP 153: Finding Peace In Nature with Gosia Kuszewski

“What’s happening right now is very difficult, but again I find my peace within and also within my beautiful forest, which I’ve got next to my house. I walk in my forest every single day with my dog Shanti and that’s where I feel at peace. So it’s similar actually I was thinking about it… Continue reading SLP 153: Finding Peace In Nature with Gosia Kuszewski

SLP 152: Self Love Quicky – What You Don’t Know You Don’t Know

There’s a simple concept called The Knowledge Pie. You probably already understand that you know what you know and you know that within what you know there is even more to know. And you also probably also appreciate that there is a whole lot that you know you don’t know that maybe there’s parts you’d… Continue reading SLP 152: Self Love Quicky – What You Don’t Know You Don’t Know

SLP 151: It’s The Crap In Our Life That We Learn The Most From with Elle Crawford

“Every experience in our life teaches us something. And whether it is positive or not positive or traumatic it teaches us something. If our lives were just like you know smooth and easy and happy and joyful, we would learn stuff for sure but it’s the crap in our life that we learn the most… Continue reading SLP 151: It’s The Crap In Our Life That We Learn The Most From with Elle Crawford

SLP 150: WIN TICKETS to Essential Self Care Weekend

Here’s to celebrating 150 shows today and as a thankyou for tuning in and being a part of the Self Love Podcast I would love to gift to one lucky person a digital double pass to attend the incredible Essential Self Care Weekend at the end of February valued at $500. All you have to… Continue reading SLP 150: WIN TICKETS to Essential Self Care Weekend

SLP 149: A Students Welfare Is Based On A Parents Wellbeing with Meg Durham

‘It’s about everybody feeling included in the community, because we know that the most important factor in a student’s wellbeing journey is the wellbeing of the parents. We cannot ignore that fact. Like that is so important. So that’s where I think schools have the opportunity to be a community of learning where they can… Continue reading SLP 149: A Students Welfare Is Based On A Parents Wellbeing with Meg Durham

SLP 148: Self Love Quicky – Living Above The Line

The concept of living above the line and below the line is one of the most fundamental concepts in conscious living. When we are below the line we are often closed, defensive, and committed to being right. On the contrary, when we are living above the line we are more open, curious, and committed to… Continue reading SLP 148: Self Love Quicky – Living Above The Line

SLP 147: The Ability To Embrace Change with Tom Cronin

‘When we say we don’t have a second chance, there’s a very big variable in that and a very big grey area. There’s always the chance to evolve and grow, it’s whether we are able to hear it and to embrace that and to get the message that’s embedded in the experience. We generally are… Continue reading SLP 147: The Ability To Embrace Change with Tom Cronin

SLP 146: Self Love Quicky – Perception Is Projection

Carl Jung said, ‘We cannot see the world as it is, but who we are.’ In this week’s quicky we explore what that means for each of us and how reality looks through our own eyes which is purely determined on how we perceive it. This one is a mind bender! We have to remind… Continue reading SLP 146: Self Love Quicky – Perception Is Projection

SLP 145: Flying Into The Unknown with Wesley Dean

“Music has always fascinated me more than any other thing. The way I write is from very personal experiences, very real experiences, probably too honest, to be honest, in lots of ways. And I’ve just finished the record here where it’s very honest. It’s all about us moving from Australia to America and the process… Continue reading SLP 145: Flying Into The Unknown with Wesley Dean

SLP 144: Self Love Quicky – Vetiver Essential Oil

If there is one way to describe the exquisite virtues of Vetiver (Vetiveria zizanoides) it would be a very grounding oil. Extracted from the root it has a very deep, smoky and earthy aroma much like Sandalwood and Patchouli. Not everyone is drawn to Vetiver at first but as it grows on you some describe… Continue reading SLP 144: Self Love Quicky – Vetiver Essential Oil