Category: Self Love Podcast

SLP 279: Self Love Quicky – Healing After Arguing

We all argue, have fights and come across moments of conflict, so this week we discuss 5 steps on how to process and heal from these events. This is about being able to talk about the incident without falling back into it again. It is about staying calm and creating emotional distance. The key is… Continue reading SLP 279: Self Love Quicky – Healing After Arguing

SLP 278: When We Go Through Contrast, We Are Asking with Melissa Schembri

‘Ester Hicks, my favourite personal development speaker – The Law Of Attraction – says that when we go through contrast we are asking. So, whenever something bad is happening to us, that’s just us refining what we want, it’s refining our preferences, it’s helping us work out what we do want, because when we know… Continue reading SLP 278: When We Go Through Contrast, We Are Asking with Melissa Schembri

SLP 277: Quicky – PATCHOULI

You only have to get a waft of Patchouli to sense its exotic and trademark sensual aroma. Like sandalwood, cedarwood, vetiver and frankincense it is a renowned fixative in the perfume world. With a deep, musky, base scent you do not need many drops for incredible effect. It is regenerating, harmonising, enduring and sensual. In… Continue reading SLP 277: Quicky – PATCHOULI

SLP 276: Unresolved Grief Is Where The Pain Lies with Rachel Pope

‘That’s because of unresolved grief, that is what I help people to move forward through and resolve all the complex grief emotions. Because grief is an umbrella. It’s not just sadness. Even if we allow the sadness to flow there’s still other conflicting emotions that come with grief. There’s guilt, shame or regret and it’s… Continue reading SLP 276: Unresolved Grief Is Where The Pain Lies with Rachel Pope

SLP 275: Self Love Quicky – The Practice of Self Care

Self care is said to be the practice of taking action to preserve or improve one’s own health. The practice of taking an active role in protecting one’s own wellbeing and happiness, in particular during periods of stress or dis-ease. In this week’s quicky we look at the 4 key areas of self-care and my… Continue reading SLP 275: Self Love Quicky – The Practice of Self Care

SLP 274: A RESILIENT, TENACIOUS, CARING LEADER

When envisioning all that I wanted Phenomenal Feminine Entrepreneurs to do for you, I knew having Kim Morrison on would be a must. She truly is the consummate feminine entrepreneur. With a wealth of knowledge that can’t help but fill your heart and mind with a delicious sense of all that is possible, I know… Continue reading SLP 274: A RESILIENT, TENACIOUS, CARING LEADER

SLP 273: Self Love Quicky – Healing After Surgery

Surgery is a big deal and for many getting over the surgery is even bigger. Your surgeon does his part while you are in the hospital but when you leave, recovery is your challenge and your responsibility. Here are 10 ways to help speed up the healing process so you can get back to life… Continue reading SLP 273: Self Love Quicky – Healing After Surgery

SLP 272: Belief In Yourself Takes Time with Amy Bennett

‘The more that I leant into who I was, became who I was, the more people I felt courageously opened up to be that themselves as well. It doesn’t have to be pink hair – I mean I’m just crazy enough to do that, that’s probably my Danish Viking warrior blood, we’re pretty wild –… Continue reading SLP 272: Belief In Yourself Takes Time with Amy Bennett

SLP 271: Self Love Quicky – The Science Of Getting Rich

In ‘The Science of Getting Rich’, Wallace Wattles teaches that contrary to popular belief, there is plenty of wealth and happiness to go around. His book reveals a way of thinking that will get you all the riches and joy you desire and in this week’s Quicky you will hear the pocket guide to understanding… Continue reading SLP 271: Self Love Quicky – The Science Of Getting Rich

SLP 270: Align Yourself To Big Energy with Alice Mackinnon

‘Surfing brought joy back into my life and I just kind of sobbed as I paddled out into the line-up and a Brahminy kite was flying overhead, and I just sobbed at the gift of choosing joy again in my life, and the ocean brought it back in for me. Which is what it did… Continue reading SLP 270: Align Yourself To Big Energy with Alice Mackinnon