What a treat to check out the fascinating world of medicinal flavours and how you can harness the power of herbs and essential oils in your cooking to create not only delightful dishes but also promote well-being. Food is a powerful medium that not only nourishes our bodies but can also heal and soothe. The use of essential oils in cooking is a practice that has been around for centuries, with its roots in traditional medicine and herbalism. And in this week’s Quicky we look at how these concentrated extracts of various plants can elevate your culinary creations and provide potential health benefits.

All the essential oils mentioned in this show can be found at www.twenty8.com.

Don’t forget to use your Self Love Podcast special code below.

Links to follow:
Website: https://twenty8.com/
Instagram: https://www.instagram.com/twenty.8.essential/
Facebook: https://www.facebook.com/twenty8essentials

Quotes:
Essential oils are highly concentrated natural compounds extracted from various parts of plants, such as leaves, flowers, seeds, or roots.
It’s crucial to select high-quality, organi, food oils.
A little goes a long way.
Experiment with different combinations.
Add your couple of drops of essential oil toward the end of the cooking process.
Start experimenting with these remarkable gifts from nature in your kitchen.

 
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If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com

BRAND NEW ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison

Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!

Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/

PODCAST SPONSOR:
Twenty8 Essentials – https://twenty8.com/

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LINKS:
Twenty8 Essentials
Website: https://twenty8.com/
Facebook: https://www.facebook.com/twenty8essentials
Instagram: https://www.instagram.com/twenty.8.essential/

Kim Morrison Website: www.kimmorrison.com

Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery

Essential Self Care Weekend: https://twenty8.com/events-and-workshops/

The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/

Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship

Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101

Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/

Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining

MUSIC INTRO & OUTRO
Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/