Category: Self Love Podcast

SLP 289: Unlocking The Powerful Benefits of Essential Oils for the Mind

In our hectic modern lives, finding solace and peace of mind is paramount. One of my favourite solutions that has been gaining popularity over the past three decades is the use of pure organic essential oils. Derived from nature’s bountiful plants, these precious oils offer numerous benefits that can help rejuvenate and nourish the mind.… Continue reading SLP 289: Unlocking The Powerful Benefits of Essential Oils for the Mind

SLP 288: Financially, There’s Always Light At The End Of The Tunnel with Colin Mason

‘But on the back of quite a lot of spending becomes an inflation problem which is what we are seeing now. So, I think we are probably going to see another 12-24 months of higher rates of interest, but there is also going to be opportunities around lender policies. We are already seeing that now… Continue reading SLP 288: Financially, There’s Always Light At The End Of The Tunnel with Colin Mason

SLP 287: Self Love Quicky – The Power of Reframing

Reframing, when harnessed through the power of Neuro-Linguistic Programming (NLP), holds immense transformative potential. By consciously altering our perception and interpretation of events, reframing enables us to shift from limited perspectives to empowering ones. NLP techniques allow us to reframe challenges as opportunities, setbacks as learning experiences, and obstacles as stepping stones towards growth. Through… Continue reading SLP 287: Self Love Quicky – The Power of Reframing

SLP 286: Once You Have Choice You Have Freedom with Juliet Dyer

‘Someone was helping me develop my thinking, go deeper in my meaning behind what was going on for me and what my path forward could be. I was at a point where I was the victim in my story, even though we were going through some really tough situations, I couldn’t look outside of it,… Continue reading SLP 286: Once You Have Choice You Have Freedom with Juliet Dyer

SLP 285: Self Love Quicky – Understanding Other Points of View

Successful and adaptive people enjoy the flexibility of being able to see the world in different ways. They look at everything from multiple perspectives which helps them to be open and explore new ideas. When you understand another point of view you allow more rapport and for relationships to flourish, even if challenging or confusing.… Continue reading SLP 285: Self Love Quicky – Understanding Other Points of View

SLP 284: The We Use Determines The Quality Of Our Life with Catherine Molloy

‘The language we use determines the quality of our life. Now whether it’s the spoken language, whether it’s what’s coming through non-verbally or just those thoughts that we allow in, or those thoughts we allow to keep, these are the things for me that I want to share with the world to allow them to… Continue reading SLP 284: The We Use Determines The Quality Of Our Life with Catherine Molloy

SLP 283: Self Love Quicky – The 4 Point Formula for Success

Success is a relative term. If you achieve what you want to and are happy, then perhaps that is success. Success is an individual gauge and can be applied to life in general or to individual tasks in life. Success can simply be achieving personal goals, whatever they may be, a great relationship, good health… Continue reading SLP 283: Self Love Quicky – The 4 Point Formula for Success

SLP 282: Letting Go Of The Baggage You Carry with Jennifer Forster and Allie May

‘If I was to really put it in a nutshell, I just got tired of my shit! I really just got tired of being in this, it felt like this washing machine where I would year on year on year on I would just find myself asking the same questions, having the same conversations, over… Continue reading SLP 282: Letting Go Of The Baggage You Carry with Jennifer Forster and Allie May

SLP 281: Self Love Quicky – The Importance Of Loving You

We hear it all the time – love yourself, look after yourself, be good to yourself, be positive – and we all know we should – but the truth is we find it much easier to dislike ourselves, beat ourselves up, knock ourselves and be negative! Why is that? Seriously what is this strange, degrading… Continue reading SLP 281: Self Love Quicky – The Importance Of Loving You

SLP 280: Content Is About Connecting With Your Audience with Bronte Cresswell

‘Content is about connecting with your audience and showing them who you are as a brand. That’s the way that I normally look at content when I am making an assessment on if a piece of content is a strong piece of content. It’s firstly, does it represent your brand? So, is it encapsulating everything… Continue reading SLP 280: Content Is About Connecting With Your Audience with Bronte Cresswell