Blog

100NO 544: We’re coming to Melbourne! Longevity & Laughs on the menu

100 Not Out has been going strong for more than 10 years and it’s a little embarrassing to say that we have done more events overseas together than in Australia! That’s just not on! So on Wednesday, September 20, we are coming together in Melbourne for a 100 Not Out Lifestyle evening. We’d love to… Continue reading 100NO 544: We’re coming to Melbourne! Longevity & Laughs on the menu

UC 376: We’re Back!

Up for A Chat has had a hiatus for the past 3 years.  After 374 shows we thought you all may have had enough of the three of us, so we thought we’d hang up our microphones and go slowly into the sunset.  But The Wellness Couch tells us that our podcasts are being continually… Continue reading UC 376: We’re Back!

SMP 02: Enhancing Patient Connections: The Power of the Attractive Character

Dive into the world of patient connections in this episode where we explore why the attractive character is a game-changer in fostering meaningful relationships with your patients. Discover how this powerful concept can transform your practice and enhance your patient interactions, improve health outcomes and lead to a steady stream of new patients on auto-pilot.… Continue reading SMP 02: Enhancing Patient Connections: The Power of the Attractive Character

SLP 309: Self Love Quicky – Deconstructing the Notion of “Anti-Aging”

In a society that values vitality and youth, the term “anti-aging” has become pervasive in the beauty and wellness industries. Promising to reverse the signs of aging, products and treatments adorned with this label have created a multi-billion-dollar market. However, beneath the glossy packaging lies a concept that is far from empowering. In this week’s… Continue reading SLP 309: Self Love Quicky – Deconstructing the Notion of “Anti-Aging”

SLP 308: Health Is The Ultimate Mirror with Olly Wood

‘If you’re associating exercise with something you don’t like and you’re creating this discipline game, which we certainly see a lot of business owners that have reinforced this through work, it’s a very ‘all or nothing’ mentality. I think the big thing that I really like to guide clients through is a reassociation of habits… Continue reading SLP 308: Health Is The Ultimate Mirror with Olly Wood

SMP 1: Welcome to the ‘Supercharge My Practice’ podcast

In this introductory episode, host Anil Mustafa shares her motivation behind creating this podcast and offers a sneak peek into the exciting topics that await. Tune in every Thursday to uncover actionable insights, inspiring stories, and proven strategies to help you build a thriving and fulfilling practice.

100NO 543: 81-year-old triathlete & aerospace strategist Peter Smith

At 81 years of age, Peter Smith is Australia’s oldest Aerospace Strategist … but that is not the main reason why we are chatting to Peter today. You’re about to listen to a human being that has more pep and vigour for life than most people half or even a quarter of his age do.… Continue reading 100NO 543: 81-year-old triathlete & aerospace strategist Peter Smith

SLP 307: Self Love Quicky – Cultivating Creativity

Creativity is a powerful force that can breathe new life into our mind, body, soul, and spirit. It doesn’t have to come with a hefty price tag. In fact, some of the most enriching and fulfilling creative endeavours can be pursued without spending a lot of money. In this podcast, we’ll explore simple and cost-effective… Continue reading SLP 307: Self Love Quicky – Cultivating Creativity

SLP 306: Follow Your Bliss, Find The Gold with Vanessa Finnigan

‘But I think, in terms of the brokenness, that side of things, I think that probably comes from experiences that we have in our early years, maybe growing up, maybe through a school situation or series of situations, and then there’s an experience where different sorts of feelings can emerge and belief systems can be… Continue reading SLP 306: Follow Your Bliss, Find The Gold with Vanessa Finnigan

100NO 542: The danger of mixing diets

If you’re on a low calorie diet, what happens if you put some Keto Crema on your coffee? If you’re low carb, what happens if you eat bread? On this episode we discuss the dangers of mixing diets. Having spent over 30 years helping people find what works for them, Damian shares his experiences and… Continue reading 100NO 542: The danger of mixing diets