Blog

SMP 14: Unlocking Business Success Through Goal Mastery with Ange Ritchie

Join host Anil Mustafa in this illuminating episode with Ange Ritchie, founder of My Goal Squad, athlete, and motivator, who unveils the must-knows for effective goal setting. We explore the fundamentals practitioners should plan for, accountability strategies, and navigating setbacks. Ange shares insights on common pitfalls, the role of adaptability, and discusses the transformative power… Continue reading SMP 14: Unlocking Business Success Through Goal Mastery with Ange Ritchie

SLP 332: The Ripple Effect of Doing the Work and Raising Consciousness with Brendon Giebel

‘I think it was the Dalai Lama, his heart math, or the energy that his heart puts out goes several km’s. It has been studied more and more with the Heart Math Institute that you can influence someone. If someone works on themselves, their heart grows bigger and obviously their energy and stuff they put… Continue reading SLP 332: The Ripple Effect of Doing the Work and Raising Consciousness with Brendon Giebel

TWIW 220: Up to 80% of the population may be subluxated

This Week In Wellness a paper in the web based peer review journal Cureus, shows that up to 80% of US citizens may be suffering from vertebral subluxation and its side effects. https://www.cureus.com/articles/195837-secondary-analysis-of-a-dataset-to-estimate-the-prevalence-of-vertebral-subluxation-and-its-implications-for-health-promotion-and-prevention?fbclid=IwAR2QrB6HIFdUIjdNhH5z1PLnvonjWMwrCjdON44rhZkCLLtPsCtyagQ-ugQ#!/

100NO 555: Damo turns 50 and chats to 40 year old Damo

Damo is 50!  (Well not quite at time of recording but he is now that you’re listening!) It was Damo turning 40 that had him say YES to starting the podcast 100 Not Out.  And now, all these years later – what does Damo have to say to the younger version of himself? The answers… Continue reading 100NO 555: Damo turns 50 and chats to 40 year old Damo

PAP 106: Aware Parenting with Joss Goulden

Welcome back to the Primal Alternative Podcast, and we’ve got a fantastic episode in store for you today. I’m your host, Helen Marshall, and it’s great to have you with us. Now, grab a cuppa, get comfy, and let’s dive into the wonderful world of Aware Parenting with our special guest, Joss Goulden. Here are… Continue reading PAP 106: Aware Parenting with Joss Goulden

SLP 331: Self Love Quicky – What Is Your Purpose?

Your purpose is the inner compass that guides you towards your highest potential, aligning your actions with your core values and passions. It’s not merely a goal or a target, but a deeper sense of meaning that propels you forward in life and work. We have to remember that passion is the fire that lights… Continue reading SLP 331: Self Love Quicky – What Is Your Purpose?

SMP 13: Mastering Success: Unleashing Instagram’s Power to Scale Your Natural Health Business with Charlyn Ooi

In this episode, Anil Mustafa chats with Charlyn Ooi, a Dietician with 14 years of experience, business coach and marketing strategist. Charlyn generously shares invaluable insights on leveraging Instagram to grow your natural health practice and why Instagram is a game-changer for building a robust online presence and connecting with your ideal audience. Charlyn discusses… Continue reading SMP 13: Mastering Success: Unleashing Instagram’s Power to Scale Your Natural Health Business with Charlyn Ooi

UC 382: Tap it Out with Dr Peta Stapleton

Cyndi and Kim had a fabulous time chatting with Dr Peta Stapleton clinical phycologist and queen of EFT (Emotional Freedom Technique) research.  Both learnt new and wonderful things about what EFT can do in your life and had a many questions for her.  Even when the recording stopped the conversation didn’t stop. Peta is a… Continue reading UC 382: Tap it Out with Dr Peta Stapleton

SLP 330: We are a By-Product of Every Single Person we Meet or are Taught By with Kat Harding

‘I guess as human beings we are always trying to evolve in some way whether we think we are, or not. We know that every seven years our cells completely regenerate, we are a new person. We know even without us trying, we are continually learning, evolving, changing, shifting. And so, as teachers when people… Continue reading SLP 330: We are a By-Product of Every Single Person we Meet or are Taught By with Kat Harding

100NO 554: Genes, Gene Therapy & Longevity

Have certain members of the longevity movement lost their mind?! We’re quite taken aback by Dave Asprey’s invitation to his community to undergo Gene Therapy in a bid to prolong life. Follistain Gene Therapy to be exact, which he invites people to partake it at a cost of $US 25k. We’re not joking, you can… Continue reading 100NO 554: Genes, Gene Therapy & Longevity