Blog

ITCM 63: Inside the Champion Mind of Danny Morrison

We are humbled to meet Danny Morrison for the first time! One of New Zealand’s greatest ever fast bowlers, Danny is Up For A Chat’s Kim Morrison’s husband and father to Tayla and Jakob. He spends the majority of his year travelling the world commentating cricket, which is why we are so thrilled that we… Continue reading ITCM 63: Inside the Champion Mind of Danny Morrison

RFR 09: Jo Coombe, Real Food Athlete

In Episode 9 of The Real Food Reel we introduce you to our next “Real Food Athlete”, Jo Coombe from Melbourne, Australia. Jo is an age-group triathlete who qualified for Kona in 2011 and is now on her way back there this year, in October 2015. Jo shares with us her journey though a traditional… Continue reading RFR 09: Jo Coombe, Real Food Athlete

UC 115: Emotional Eating

Up For A Chat this week gets into emotional eating.  By the end of the podcast the realisation that no one modality has the panacea but rather delving into mind, body and spirit.  Things that need to be addressed are; the health of the micro biome and thus the health of the body and brain.… Continue reading UC 115: Emotional Eating

100NO 97: Executing Your Dream

The personal growth industry quite possibly has a lot to answer for. So many people are aware of their big dreams and goals in life yet have no idea how to get started. And considering that life purpose is without doubt the most pivotal part of life, Marcus & Damian attempt to bring some clarity… Continue reading 100NO 97: Executing Your Dream

TWG 187: A Quirky Journey with Leah Follet

This week The Wellness Guys interview superstar mom, wellness coach and podcaster Leah Follet. Leah has gone on an amazing journey towards health and wellness for herself and her family and has learnt many, many lessons along the way. A bundle of joy and energy the passion just oozes out of Leah in this inspirational,… Continue reading TWG 187: A Quirky Journey with Leah Follet

TPS 103: Dr. Terry Wahls – The Wahls Protocol, Seasonal Ketosis And Functional Testing

This week we are privileged to be chatting with Dr Terry Wahls once again. Last time we had her on the show we heard about her own very personal story and how Dr Terry adopted the nutrient-rich paleo diet, and used this as the base to develop her own approach to healing chronic auto-immune conditions.… Continue reading TPS 103: Dr. Terry Wahls – The Wahls Protocol, Seasonal Ketosis And Functional Testing

AQJ 09: Interview with Talisha Kendall: Healing IBS, Crohns Disease and Ulcerative Colitis, Naturally

Do you suffer IBS, Ulcerative Colitis, or Crohn’s Disease? Do you struggle with absorbing nutrients, and suffering from low energy levels, even though you eat well? Have you ever been in a situation that requires urgent medical intervention and you know the decisions you make now will affect your entire life? What would you do if your body was… Continue reading AQJ 09: Interview with Talisha Kendall: Healing IBS, Crohns Disease and Ulcerative Colitis, Naturally

RFR 08: Katee Pedicini

In Episode 8 of The Real Food Reel we speak with Katee Pedicini from Holistic Endurance. Katee has a Bachelor of Exercise Science with a Major in Sports Psychology and is a Triathlon Australia Level 1 Triathlon Coach. I’m really excited to introduce you to Katee as we work closely together with our athletes and share a… Continue reading RFR 08: Katee Pedicini

UC 114: Back to School and Home Schooling

Education this week is in the forefront of the Up For A Chat podcast. Kim is in the throws of getting her two children back to school. Her oldest Tayla comes home from the first day of her last year at school to let her Mum know that it was her last first day, that… Continue reading UC 114: Back to School and Home Schooling

100NO 96: The Abnormal Psychologist Carrie Thomson-Casey

There’s been plenty happening at The Wellness Couch over the last few months – particularly when it comes to new podcasts. As of this recording there are ELEVEN podcasts on the Couch and that number is STILL growing – and one of the more popular new additions to the Couch has been Carrie Thomson-Casey and… Continue reading 100NO 96: The Abnormal Psychologist Carrie Thomson-Casey