Blog

UC 175: Dr Natasha Campbell McBride – The power of the mind and body to heal

Cyndi interviews Dr Natasha, it begins with the doctors story of her son, being diagnosed with Autism 25 years ago and her realisation that her own profession – the medical profession had nothing that could help the condition.  Being a mother and a doctor she poured over the books went back to university to find… Continue reading UC 175: Dr Natasha Campbell McBride – The power of the mind and body to heal

100NO 157: Capturing Life with Steph Reiter

Most of us have thousands of photos on our smartphones but have no real keepsake images from our lives. Quantity over quality rules when it comes to images these days however it doesn’t create the lifelong memories and emotions that photography traditionally has created for us. Steph Reiter from Total Capture Photography shares with us how… Continue reading 100NO 157: Capturing Life with Steph Reiter

TWG 247: The Magnificent and Colourful Dr Deanna Minich – in living colour

Damian’s love, is of food and when he meets a fellow foodie who subscribes to the same philosophy BACKED BY SCIENCE he is nothing short of pumped. In this episode Damian interviews Dr Deanna Minich discussing the nature of food, the effect of colours in food on health and the body and the many things… Continue reading TWG 247: The Magnificent and Colourful Dr Deanna Minich – in living colour

MUM 017: Emily Jones : My Birth Wishes

MY BIRTH WISHES Emily Jones – Bio Emily is a HypnoBirthing Childbirth Educator, HypnoMothering Educator, Placenta Encapsulation Specialist, Infant Massage Instructor, Fertility Support Educator, mother to two beautiful souls, wife to another, friend to all & peaceful birth seeker. She is passionate about Calm Beginnings, from Conception, Birth & Beyond. It was through a beautiful… Continue reading MUM 017: Emily Jones : My Birth Wishes

RFR 67: MAF and MET with Dr Phil Maffetone

In Episode 67 of The Real Food Reel we have my good friend Dr Phil Maffetone joining us to discuss Maximum Aerobic Function (MAF) training, how to become an efficient athlete and the pros and cons of metabolic efficiency testing (MET). We had a great response to a similar discussion in episode 65, so we’ve asked Phil… Continue reading RFR 67: MAF and MET with Dr Phil Maffetone

HSW 004: Sleep Deprivation, Mental Health and Bipolar Disorder with Dr Erin Michalak

To coincide with World Bipolar Day on March 30th, we’re releasing a bonus episode this week to help bring a global awareness to bipolar disorders, and eliminate the stigma which is often attached to mental health disorders.  Audra interviews Dr Erin Michalak from Vancouver, Canada who is the Founder and Leader of the ‘Collaborative RESearch… Continue reading HSW 004: Sleep Deprivation, Mental Health and Bipolar Disorder with Dr Erin Michalak

NTM40: Sexuality and Your Inner Teenager with Lael Stone – Part 2

Our sexual emergence creates so much of our sexual story as women, so when our children begin to trigger these aspects within us it can be very challenging.  in this Podcast we interview Lael Stone on womens sexuality, your sensual/sexual self and how to navigate your teenager through it into an awakened, pleasure-full sense of… Continue reading NTM40: Sexuality and Your Inner Teenager with Lael Stone – Part 2

WWR28 : Ketogenic Diet and Low Carb Eating

Eating low carbs is not new however being in ketosis or on a ketogenic diet is now becoming so popular could it be a fad? Is the ketogenic diet just the extreme end of a paleo lifestyle or similar to the atkins diet? This week, The Wellness Women walk you through a ketogenic diet, what… Continue reading WWR28 : Ketogenic Diet and Low Carb Eating

UC 174: The truth about GMO’s with Jeffrey Smith

Cyndi met Jeffrey Smith at a conference in Byron Bay and asked if she could interview him about his books ‘Seeds of Deception’ and ‘Genetic Roulette’ and his views on Genetically Modified Foods.  His knowledge of GMO and how they effect not only the human body but our very mircrobiome is a must to know.… Continue reading UC 174: The truth about GMO’s with Jeffrey Smith

100NO 156 : 100 Not Out Turns Three!

100 Not Out celebrates it’s third birthday episode in style with party poppers, laughs and most importantly, reflections on what the special guests and topics covered over 155 previous episodes has taught us all. Get ready for some loud bangs, particularly at the beginning!