HSW 007: Stress, Anxiety and Depression with Clinical Psychologist Carrie Thomson-Casey

Shift workers can certainly be prone to stress, anxiety and depression as a result of continual disruption to our sleep/wake cycle, eating at irregular times, lack of regular exercise, and a disruption to our social life.  This week Audra interviews Clinical Psychologist Carrie Thomson-Casey as she talks more about these disorders, the different types of… Continue reading HSW 007: Stress, Anxiety and Depression with Clinical Psychologist Carrie Thomson-Casey

NTM45 : How not to fuck your kids up

Is there a way to avoid the fuck-up?  In this episode Bridget and Julie discuss how the imperfections and challenges of childhood serve the adult and their golden guideposts for raising resilient, well-adjusted kids.

UC 179 : Dr. David Perlmutter – Neurologist

Damian and Cyndi met up with NY times best selling Author Dr David Perlmutter. The conversation mainly focused on the GUT and the BRAIN. Preventing Alzheimer’s and Dementia was one of the key topics. Both Damian and Cyndi had a plethora of questions and Dr Perlmutter was generous with information.

100NO 161: Loving Nursing Home Life with Noel McMahen

To sports lovers, Noel McMahon is best remembered as premiership player with the Melbourne Football Club. For 100 Not Out lovers, Noel is inspired to share the wisdom and lessons he has learnt in life, and his love of living in a nursing home. It’s not the message you hear everyday, and is laced with nuggets… Continue reading 100NO 161: Loving Nursing Home Life with Noel McMahen

TWG 251: David Perlmutter Sugar (grain) Brain

WOW!!! phwar! massive interview with Dr David Perlmutter. World renowned neurologist and author of 2 best sellers Grain Brain and Brain Maker gives one of the BEST interviews with Damian and Cyndi at the BioCeuticals Research Symposium. King all the tough questions about grain, rice, wheat, sugar and the neuro-degenerative diseases – Dementia etc Cyndi… Continue reading TWG 251: David Perlmutter Sugar (grain) Brain

TPS 166: The Paleo Cardiologist with Dr Jack Wolfson

This week Brett interviews integrative cardiologist Dr jack Wolfson. Jack Wolfson, D.O., is a board-certified cardiologist who grew tired of patients failing to truly get well (while sometimes feeling worse) using pharmaceuticals and procedures. He treats the whole person, getting to the cause of the issue, instead of treating only the symptoms. Dr. Wolfson offers practical solutions… Continue reading TPS 166: The Paleo Cardiologist with Dr Jack Wolfson

AQJ 49 : A Quirky Recap with Isaac Whitton

On his recent trip to Far North Queensland, Fouad had a chance to hang out with Jo’s family. In this episode, Fouad sits down for a chat with Isaac, Jo’s 14 year old son (who is even MORE quirky than Jo), and discusses how GAPS helped Isaac with his anxiety and what the last year… Continue reading AQJ 49 : A Quirky Recap with Isaac Whitton

MUM 021: Tanya Strusberg : Lamaze. Not your Mum’s Huffing and Puffing class.

  “Not your Mum’s Huffing and Puffing Class” The highest energy guest to date on Mum’s The Word. And we both could have kept talking forever. What a delight Tanya Strusberg was to have on the podcast talking about Lamaze and so much more! Tanya’s Bio Tanya Strusberg is a Lamaze Certified Childbirth Educator (LCCE)… Continue reading MUM 021: Tanya Strusberg : Lamaze. Not your Mum’s Huffing and Puffing class.

WAY 02: Mandy Rigg from CalmChi Wellbeing

Today I am joined by Mandy Rigg from CalmChi Wellbeing to talk about the work she does at her centre and all the beautiful modalities she uses to help her clients improve their daily lives. http://www.calmchiwellbeing.com.au

UC 178 : Dr Deanna Minich – Nutritionist

Damian and Cyndi met up with prolific author, researcher and food advocate Deanna to delve into the world of supplements. How can you tell what is a good supplement and what is not.  Listen in on an amazing insightful conversation about the world of supplementation.