Show Notes

In this episode, I delve into my personal journey through burnout, sharing strategies for recognising the subtle signs of burnout and proactive steps to prevent it. I discuss common triggers that often lead to feeling overwhelmed and provide tips on how to declutter your mind and regain a sense of control. Additionally, I walk through effective time management techniques and offer advice on optimising your offers to make a greater impact in your practice. Tune in to gain some valuable lessons and empower yourself to prioritise your wellbeing while achieving professional success.