Blog

HSW 36: Nutritional Skype Consultations for Shift Workers with Audra Starkey

Are you struggling to maintain your health and well-being whilst working 24/7? Are you looking for some one-on-one guidance, but have been unable to find someone who really “gets you” and understands exactly what it’s like to work shift work? Well if you answered ‘yes’ to either of those questions, then stay tuned for this… Continue reading HSW 36: Nutritional Skype Consultations for Shift Workers with Audra Starkey

SHY 55: An important announcement

Can you believe my podcast turns one this week? So much has happened in the past 12 months at Shiny Healthy You HQ – it’s actually kinda mind-blowing. I recap the past year and remind you of my favourite podcast episodes (if you’re new around here, tune in to find out which early episodes to… Continue reading SHY 55: An important announcement

WWR 75: Dr Ashleigh’s Birth Journey

And we’re back! We missed you! Thank you for your patience, we were off opening brand new practices and bringing gorgeous little baby boys (well, boy – singular) into the world! It feels so good to be behind the mic again and this episode is extra special! It is quite intimate and a personal account… Continue reading WWR 75: Dr Ashleigh’s Birth Journey

NTM 101: Why won’t my partner parent the way I do?

Argh! We’ve both been here and its a regular discussion in our members only group! In this episode we discuss what’s underlying this dynamic, what it’s revealing to us, the power it has to create change within our relationship and how to manage this dynamic both personally and within a parenting relationship. Nourishing The Mother… Continue reading NTM 101: Why won’t my partner parent the way I do?

UC 234: Chewing the Fat with Nora Gedgaudis.

Nora is the author of Primal Mind Primal Body a successful book that looks at the historical perspective of eating as our ancestors did.  Is it Paleo or is it high fat low carb.  Nora and Cyndi discuss the diets of cultures around the world, there is a lot about meat eating, so Carren is… Continue reading UC 234: Chewing the Fat with Nora Gedgaudis.

100NO 217: The evolving roles of men and women, fathers and mothers

During his trip to Europe this year, Damian had a “moment”. An epiphany of sorts, in relation to our ever changing roles as men and women, fathers and mothers, and so on. In this episode of 100 Not Out we explore just what impact the culture of “fast” is having on our family dynamics, our… Continue reading 100NO 217: The evolving roles of men and women, fathers and mothers

TWG 307: Vitamin K – could this be the secret to everything? with Dr Hogna Vik

Damian still in the trenches at the 5th Bio-Ceuticals Research Symposium has a world first opportunity to interview the worlds leading expert Dr Hogna Vik about what Vitamin K is, what it does, what it shows promise for and where we get it from!! Osteoporosis, Cardiovascular health and promise for SOOOOOO much more. Let us… Continue reading TWG 307: Vitamin K – could this be the secret to everything? with Dr Hogna Vik

AQJ 73: Recovering from Autoimmune Arthritis – Anne-Marie Raymond

On today’s show, we have with us Anne-Marie Raymond, an amazing woman with an amazing story of recovery. At the age of 40, Anne-Marie was diagnosed with Ankylosing Spondylitis (AS) – a progressive form of autoimmune arthritis which causes severe system inflammation, primarily affecting the spine and over time fusing the vertebrae together. It causes… Continue reading AQJ 73: Recovering from Autoimmune Arthritis – Anne-Marie Raymond

TPS 222: Evolving food education with Cyndi O’Meara

This week Brett welcomes back one of his favourite That Paleo Show guests Cyndi O’Meara. Cyndi is a world leader when it comes to reintroducing culture and tradition into our approach to food and feeding our bodies the way they are intended to be fed. This week she shares with us the amazing progress of… Continue reading TPS 222: Evolving food education with Cyndi O’Meara

MUM 077: Natalie Van Gelder ” Baby Sensory and The Importance of Play

So great to have Natalie on the show discussing this vital topi and sharing all about The Baby Sensory Program. We touch on so many aspects in this interview, those that affect new babies and their new parents and why these parents need to put attention to developing their child’s  awareness and experience with the… Continue reading MUM 077: Natalie Van Gelder ” Baby Sensory and The Importance of Play