Show Notes

This week Brett interviews Anthony D’Amato (aka Remember Jones) about how he lost a staggering 200 lb in just 12 months. An amazing, energetic performer who was happy with his life it was a massive decision for Anthony on both a personal and a professional level when he decided to change his health (and his look) so dramatically. He talks about how he did it (it is way simpler than you think), how he dealt with the challenges along the way and what changes he noticed. He even gives his insight on the Fat Acceptance Movement. He is a fun, entertaining, down to earth guy and it is a great chat so make sure you tune in for this episode of That Paleo Show.


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