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TIO 7: The 6 principles of health for disease prevention and longevity

Every seven years, every single cell in your body including bone has turned over and you are a completely different person. The health of your future self has unlimited potential, but it is determined by what you do today. Tune in this week as I discuss the following 6 principles of health and longevity; Air… Continue reading TIO 7: The 6 principles of health for disease prevention and longevity

BC 30: Kim Fenton – Coming back from Post natal depression

Today’s BACKchat is a BACKchat podcast with a BIG difference… on BC podcast 39 we said goodbye to Dr Anthony Coxon as our co host. Our two new Co-Hosts : Dr Kelly Holt Kelly is currently the Dean of Research at the New Zealand College of Chiropractic. Besides his chiropractic degree he also holds a… Continue reading BC 30: Kim Fenton – Coming back from Post natal depression

RFR 121: Mastering your mean girl or bad boy with Melissa Ambrosini

In Episode 121 of The Real Food Reel we are joined by Melissa Ambrosini, best-selling authorof Mastering Your Mean Girl. In today’s show, Steph and Melissa discuss health, wealth and love, and how you too can master your meal girl or bad boy. Show Notes: Melissa Ambronisi: https://melissaambrosini.comMastering Your Mean Girl: https://melissaambrosini.com/mastering-your-mean-girl/ The Melissa Ambrosini… Continue reading RFR 121: Mastering your mean girl or bad boy with Melissa Ambrosini

SHY 54: Amanda Campbell – On MS, Autoimmunity and Kinesiology

Meet Amanda Campbell from Bend Like Bamboo. She’s a passionate kinesiologist with a special interest in autoimmune conditions. You see, when Amanda was in her 20’s, she was diagnosed with MS, and autoimmune condition that many would consider to be a life sentence. From hardcore steroids and months spent in rehab in hospital, to finally… Continue reading SHY 54: Amanda Campbell – On MS, Autoimmunity and Kinesiology

WAY 30: Marcus Pearce and The Exceptional Life Blueprint

In Episode 30 of Wendy’s Way, I get to interview the one and only Marcus Pearce.speaker, mentor and CEO of The Wellness Couch podcast network. Marcus is a friend, mentor and fellow AFL Footy Tragic.  Marcus has been a game changer in my life and it was a Full Circle moment to have him on… Continue reading WAY 30: Marcus Pearce and The Exceptional Life Blueprint

NTM 100: When your baby won’t sleep

In this episode Bridget shares “being in the trenches” with a baby that won’t sleep for long stretches. We discuss whats going on underneath it all, what this dynamic is trying to reveal and our own personal thoughts on infant sleep from our own journeys with our children. Nourishing The Mother – www.nourishingthemother.com.au Suburban Sandcastles… Continue reading NTM 100: When your baby won’t sleep

UC 233: Break A Leg with Paula Gowland

Listen in with the Up For A Chatters as they interview one of their incredible listeners, who in 2014 fell off her bed and broke her leg, and with a possible medical mistake ended up losing her leg.  Her story over the last 3 years is riveting, she is calm, relaxed and a force for… Continue reading UC 233: Break A Leg with Paula Gowland

TNN #22 The Bliss Bomb Project With Lolly

This podcast is sponsored by The Ultimate Cleanse Package by MG Herbs and The Healthy Cocktail. Get cleansed now! On this episode, I chat to the lovely Lolly from The Bliss Bomb Project. Lolly approached me to be on the show to share her views on life, love, food and natural health. Being an ex-chef,… Continue reading TNN #22 The Bliss Bomb Project With Lolly

BMR 2: The Long Body – Frank Forencich

Frank Forencich is the creator of Exuberant Animal, an author and an internationally-recognized expert on health and human performance. As an engaging speaker and movement teacher, he brings a unique, “long body” perspective to the human predicament and offers practical solutions for some of the most pressing problems of our age. Frank has a strong educational background… Continue reading BMR 2: The Long Body – Frank Forencich

TWG 306: I’m bloated and it could be SIBO with Dr Steven Sandberg-Lewis

With Brett and Laurence enjoying the high life – Damo is sent into the trenches to attend the 5th Bio-Ceuticals Research Symposium. A world class integrative medicine event that looks at the latest research around natural and integrative approaches to health concerns. This interview will blow your mind… do you bloat? do you have diarrhoea?… Continue reading TWG 306: I’m bloated and it could be SIBO with Dr Steven Sandberg-Lewis