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SLP 409: Self Love Quicky – Marjoram Oil

Marjoram essential oil, derived from the Origanum majorana plant, has long been treasured for its incredible health and wellness benefits. It has a warm, woody, herbal scent, and this natural remedy offers both physical healing and spiritual balance. In this week’s Quicky we dive into its standout features, backed by science, and explore its emotional… Continue reading SLP 409: Self Love Quicky – Marjoram Oil

SLP 408: A Commitment to Change with Tea with Tara Hegerty

‘We get caught up in and around change. Because as human beings we evolve, we change – and that change can be scary. With that it’s not always positive change, even though you are aiming for that positive change, it’s a lot of the hard things that come up to the surface. So, I think… Continue reading SLP 408: A Commitment to Change with Tea with Tara Hegerty

100NO 595: Fasting for Women v Men with Steph Lowe

Today on the show we are joined by Steph Lowe, founder of The Natural Nutritionist. As she lead the way in the JERF – Just Eat Real Food movement, she is now leading the way in helping women create balanced hormones naturally.  With Intermittent Fasting continuing to grow in popularity, Steph brings curiosity to the… Continue reading 100NO 595: Fasting for Women v Men with Steph Lowe

TIP 08: Why Marketing Alone Is Not the Key to Your Practice Success

Hitting a wall in your business? It might be time to rethink your self-worth. If you’re finding yourself stuck or making slow progress only to fall back, the real issue may not lie in your marketing efforts but in negative self-talk and self-worth. Limiting beliefs can be tough and emotional to address, which is why… Continue reading TIP 08: Why Marketing Alone Is Not the Key to Your Practice Success

UC 399: Finding Your Passion With Ali Oetjen

Ali Oetjen first came into the Chatters life during the 2013 series of The Bachelor, then onto the Bachelorette and other television series that tested her emotional, physical and mental state.  More recently Ali has come into the Chatters life due a mutual friend. She is one incredible human that wants to make a difference… Continue reading UC 399: Finding Your Passion With Ali Oetjen

SLP 407: Self Love Quicky – Aroma-Psychology – the power of scent

Aroma-psychology is a branch of aromatherapy that has gained recognition for its profound impact on emotional well-being, mental clarity and positive thinking. This science of scent taps into the mind-body connection, using essential oils to influence emotions, mindset, and overall self-care practices. In this week’s Quicky we explore how aroma-psychology can support a positive mindset… Continue reading SLP 407: Self Love Quicky – Aroma-Psychology – the power of scent

SLP 406: The Feather, Brick, Bus Analogy with Helen Cole

‘The guidance that we have through our body, our body is always giving us messages isn’t it? And I do believe in that feather, brick, bus analogy that we get a warning sign, the whispers before they become screams. And I think I definitely distracted myself for a while until it got unbearable that it… Continue reading SLP 406: The Feather, Brick, Bus Analogy with Helen Cole

TIP 07: The Power of Imperfection in Business

Are you letting opportunities slip through your fingers by obsessing over getting everything just right? In this episode, I reveal a game-changing lesson I learned three months ago that transformed my business and brought me immense relief. Looking back, I cringe at how different my practice could have been if I had learned this lesson… Continue reading TIP 07: The Power of Imperfection in Business

100NO 594: Does Busyness Impact Longevity?

As this episode is released, Damo and Marcus will be on their way to Ikaria – the island where people forget to die. It may be their fifth time to Ikaria but they are still excited to visit and look forward to the slowing down of life as they immerse themselves in the Ikarian time… Continue reading 100NO 594: Does Busyness Impact Longevity?

PAP 115: Understanding Perimenopause with Melissa Hohaia

In this episode, we’re joined by the incredible Mel, a heart-led health professional with over two decades of experience in the health and fitness industry. Mel has dedicated her career to empowering women with a greater understanding of their health, guiding and supporting them on a journey to discover personalised health approaches that transform their… Continue reading PAP 115: Understanding Perimenopause with Melissa Hohaia