Blog

SLP 396: Colour Nuances and Beautiful Hair with Maria Faulder

‘So, I am inspired by a sort of childhood version of the client. So, to try and replicate what the sun would have done just by going to the beach or being out and about, you know how naturally there’s all these different nuances, particularly in longer hair. You’ve got golds and you’ve got some… Continue reading SLP 396: Colour Nuances and Beautiful Hair with Maria Faulder

TIP 02: The Transformative Power of Metrics – Gain Clarity, Motivation, and Accelerate Business Growth

Feeling deflated by your marketing results? Join me to discover the transformative power of metrics—how they establish benchmarks, offer clarity, and keep you motivated. In this episode, I cover: 👉🏻 The 4 stages of buying – arguably one of the most powerful metrics that drastically changed how I viewed marketing 👉🏻 The common struggle practice owners face… Continue reading TIP 02: The Transformative Power of Metrics – Gain Clarity, Motivation, and Accelerate Business Growth

100NO 589: Your Longevity Questions Answered

We have received quite a few questions of late and this week’s episode we spend some time tackling some of those.  What is the difference between chronic and acute inflammation? Is Keto a long term solution? Is there a link between mindfulness and longevity? Does loneliness impact ageing? Thanks to Mary, Jacqui, Naomi and Dan… Continue reading 100NO 589: Your Longevity Questions Answered

NC 16: Alchemising Chaos – James Greenshield

“One person’s chaos is another person’s playground” – James Greenshield We’ll I’m back after a recalibration time for myself and I’m so stoked to launch with a second conversation with an incredible bloke. I’m so honoured to be able to chat with this stella human being again. From my first connection with James about 10… Continue reading NC 16: Alchemising Chaos – James Greenshield

SLP 395: Self Love Quicky – The Importance of a Good Laugh

In the busyness of daily life, finding moments of genuine joy can sometimes feel like a luxury more than a necessity. But, making time to laugh is more than just a wee escape—it’s actually a crucial component of our overall well-being. Laughter, which is often referred to as “the best medicine,” has profound impacts that… Continue reading SLP 395: Self Love Quicky – The Importance of a Good Laugh

SLP 394: Finding Something Within To Give To Others with Karis Ramsay

‘I then devoted myself to wanting to help others, and wanting to help others was one of my biggest drivers. And so I took a job in a refugee camp straight out of Uni. And when I was involved at Uni I was doing lots of social justice and that’s where I really felt I… Continue reading SLP 394: Finding Something Within To Give To Others with Karis Ramsay

100NO 588: Listen, Don’t Fix

We receive plenty of feedback from our audience that one of the things they love about 100 Not Out is the banter and conversation between ourselves. So with that in mind, today we sit down and discuss the power of a conversation.  Have we lost the art of holding a conversation? Is it easier to… Continue reading 100NO 588: Listen, Don’t Fix

TIP 01: Need Clients Fast? Discover My Top 3 Strategies to Fill Your Calendar

Do you ever look at your calendar and feel that sinking dread when you realise it’s a quiet week? In this episode, I share 3 proven, practical methods that will help you get more bookings right now. These are the strategies that helped me grow a thriving practice with a waitlist. I also delve into… Continue reading TIP 01: Need Clients Fast? Discover My Top 3 Strategies to Fill Your Calendar

UC 397: The GP that makes a difference

Introduction Dr Nelum Dharmapriya is in the chatters neck of the woods, but they had not heard about her until recently.  When people are on the same trajectory there seems to be an invisible connection that draws them together.  Nelum has been a GP for 20 years, but it wasn’t until her own health crisis… Continue reading UC 397: The GP that makes a difference

WWR 259: Mouth Breathing, Sleep Obstructions, Mercury Poisoning and More with Dr Michelle Jorgensen

Have you seen all the fuss about breathing recently? What it means to be a mouth breather and why this has negative health impacts? On this episode of Wellness Women Radio, we dive into the fascinating journey of Dr. Michelle Jorgenson, a pioneering health-based dentist, traditional Naturopath and Therapeutic Nutritional Counsellor. Michelle shares her personal… Continue reading WWR 259: Mouth Breathing, Sleep Obstructions, Mercury Poisoning and More with Dr Michelle Jorgensen