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100NO 268: Normie Rowe AM – The Original King Of Pop & 71 Not Out

We are extremely fortunate to have music royalty on 100 Not Out – a big shout out to Sam Gowing from Food Health Wealth for making this possible by falling in love with our guest (you may have heard Normie Rowe make an appearance on this episode of 100 Not Out! Normie Rowe AM was… Continue reading 100NO 268: Normie Rowe AM – The Original King Of Pop & 71 Not Out

TWG 348: Manuka Honey And Looking After Our Bees

This week Damian and Brett interview James from Egmont Honey (www.egmonthoney.co.nz) about Manuka honey. Why is Manuka Honey so good? What do those ratings on the jar mean and how does it impact on the health benefits? What is the difference between Manuka and Kanuka? And What about Australian Manuka (Jelly Bush), what is the… Continue reading TWG 348: Manuka Honey And Looking After Our Bees

HBH 9: From Autism Awareness To Autism Inclusion

There are many other parents who have travelled the path before you, and one mother in particular is making massive positive change within the schooling system to better support our kids on the spectrum. Randa Habelrih openly shares her story of how her son, Richard, experienced chronic bullying and completed high school without ever making… Continue reading HBH 9: From Autism Awareness To Autism Inclusion

BQS 33: Comfort zones

In this week’s episode Dr M dives in and out of comfort zones. She dives into the downside of being stuck in a rut, or in a zone that no longer serves you. Dr M discusses why sometime we stay in our safety zone because of fear of the unknown. She opens up the possibility… Continue reading BQS 33: Comfort zones

TPS 263: You Choose Every Day

This week Brett and George get together to have a deep and meaningful about choices. Every day we are confronted with a litany of choices and it is the decisions that we make in those moments that determine our life. So how then do we make great choices each and every day and how do… Continue reading TPS 263: You Choose Every Day

PAP 31: EMMA GALLOWAY – MY DARLING LEMON THYME, BLOGGING & INSTAFAME

Emma Galloway is the super successful author of the food blog “My Darling Lemon Thyme” -find out why she called her blog that in the episode too – super cute story! Emma took her knowledge as a Chef to navigate her sudden gluten-free lifestyle and even then found the transition really hard.  So, if you… Continue reading PAP 31: EMMA GALLOWAY – MY DARLING LEMON THYME, BLOGGING & INSTAFAME

AQJ 107: Building Biology and Healthier Homes

Is your home making you sick?  Nicole Bijlsma is the founder of Australian College of Environmental Studies and she joins us in this episode to discuss building biology and how you can make your home a healthier environment. With our focus on food, Nicole has really enlightened us on the environmental inputs in the home that… Continue reading AQJ 107: Building Biology and Healthier Homes

RFR 172: Gutalicious Guts with Kirsty Wirth

In Episode 172 of The Real Food Reel we are joined by the “Gut Guru”, Kirsty Wirth. In today’s episode you will learn about the bible of fermenting, Gutalicious. Kirsty & I cover all things fermentation, including the difference between wild ferments and cultured ferments, and the problems with store-bought probiotic yoghurts. Kirsty and I… Continue reading RFR 172: Gutalicious Guts with Kirsty Wirth

HSW 60: Throwing In Your Jobs To Go Travelling with Alison and Mike Bareham

Now we’ve all thought about.  We’ve all dreamed about it – particularly after a crappy shift at work.  But what makes someone actually go ahead and quit their jobs, as opposed to following the more “sensible route” of staying on the go-to-work, come-home-from work, go-to-work again treadmill. Well in this episode, you’re going to hear… Continue reading HSW 60: Throwing In Your Jobs To Go Travelling with Alison and Mike Bareham

SHY 67: Isiah McKimmie – Sex, intimacy and better relationships

This episode comes with a friendly warning. This podcast covers some rather adult content (so you might not want to play it out loud with your kids in the car!). Welcome to the 2nd episode in what has been jokingly labelled my 3 part Vag series. That’s right, we will be discussing all things sexual… Continue reading SHY 67: Isiah McKimmie – Sex, intimacy and better relationships