Show Notes

Emma Galloway is the super successful author of the food blog “My Darling Lemon Thyme” -find out why she called her blog that in the episode too – super cute story!

Emma took her knowledge as a Chef to navigate her sudden gluten-free lifestyle and even then found the transition really hard.  So, if you are finding it hard to make changes – congratulations, you are normal!

Emma started her blog way back eight years ago when there weren’t as many food blogs and wow sister girlfriend –  did she make a success of it!

Emm has published two books with Harper Collins, been featured on SBS and Oprah, has a Facebook following of over 21,000 and an Instagram following of over 71,500!

Not bad hey?

So if you are looking for actionable tips to improve your health or if you are an aspiring foodie on a mission to create a successful food business, blog or cookbook – tune in for fabulous down to earth, keeping it real tips from this amazing woman!

Check out Emm’s website here:

Or follow her on Instagram and Facebook – I bet you are already!


If you have a passion for clean living, love to bake and would LOVE to be the boss of your own successful food business – why not take a look into becoming a Primalista?

A Primalista is a producer of the Grain Free Primal Alternative Range.

We are a national network of local producers – think sisterhood!

Step into this ‘done for you’ business model and start doing what you love today!

Find out more about this opportunity, plus check out our full range and stockist list at


Come and meet me, find out all about the Primalista Baking Franchise, see a baking demo & sample our delicious range!

Join me for a LIVE DEMO:

Sydney Thursday 31st May 6:30pm-8:00pm 

Canberra Sunday 3rd June 2:00pm – 3:30pm

Places are limited so book your spot here.

Tickets are $15 per person.


Can’t make the Live Demo?  Join me for an Online Demo from the comfort of your own home, enter your email here to get news of the next one.

Thanks for being here!  I am so grateful!

If you enjoy this show please leave me a 5 star review on iTunes so this little podcast can reach more women and help them reclaim their health!

Join in the conversation in the Primal Alternative Community on Facebook.

Find out more about the Primalista [ad]venture and hang out with me in Potential Primalistas Facebook Group.
Love, H xx