Blog

100NO 331: Gut Health Lies & Parasite Truths

Damian has flown to Perth to attend a practitioner-only Microbiome conference. Before he attends, Damo & MP discuss – ** The hulabaloo and lies that “wellness” entrepreneurs are spreading as part of another “health scare” campaign ** The parasite craze that has people dropping “nuclear bombs” on parasites ** The ideal philosophy to adapt in… Continue reading 100NO 331: Gut Health Lies & Parasite Truths

BQS 96: Force vs Ease – The importance of Self Care

Do things come to you with Ease or are you having to Force them? In this weeks episode, Dr. M dives into how things have started to move and shift with a new ease, versus forcing them and not getting the desired outcome. Dr. M dives into her self care routines, the ones that have… Continue reading BQS 96: Force vs Ease – The importance of Self Care

TWIW 21: Hot tea linked to cancer

This Week In Wellness drinking hot tea may increase your risk of esophageal cancer. A study published in the International Journal of Cancer has shown that drinking tea hotter than 60 degrees Celsius was associated with a whopping 90% higher risk. Previous studies have shown a link between hot tea drinking and risk of esophageal… Continue reading TWIW 21: Hot tea linked to cancer

RFR 235: Chronic Disease, Infertility & Microbiome Health with Katherine Maslen

In episode 235 of The Real Food Reel we are joined by Naturopath, Nutritionist and author Katherine Maslen. Katherine is the founder of The Shift Podcast, a 12 part docu-series featuring 25 of the world’s leading experts in gut and surrounding health. Katherine and I discuss the gut connection in relation to chronic disease, diseases… Continue reading RFR 235: Chronic Disease, Infertility & Microbiome Health with Katherine Maslen

HSW 86: Quitting Work to Travel for 14 Months with Mike and Alison Bareham

They’re back!  Mike and Alison Bareham (whom I interviewed back in episode 60) just before they were about to head off on their adventure around Australia and the World, are back from their whirlwind trip! Mike and Alison, who are based in Nerang in Queensland Australia, actually did what so many of us think about… Continue reading HSW 86: Quitting Work to Travel for 14 Months with Mike and Alison Bareham

BFM 26: Corns and Callous with The Barefoot Podiatrist

In this episode Paul Thompson, The Barefoot Podiatrist talks about Corns and calluses. Listen in to find out what a corn is, how you get them and some ways to treat them. You will also learn how footwear including barefoot shoes affect corns and get some tips on how to try and get rid of… Continue reading BFM 26: Corns and Callous with The Barefoot Podiatrist

EDMN 016: Ethics, with Hilary Jane Grosskopf

Hilary Jane Grosskopf is a leadership strategist, writer and yoga teacher. She has an extensive background in corporate leadership and the study of systems engineering and is the author of two leadership guidebooks, Awake Leadership and Awake Ethics. www.awakeleadershipsolutions.com On this episode, Kim and Hilary chat about the ethical principles that can enhance our societies… Continue reading EDMN 016: Ethics, with Hilary Jane Grosskopf

WAY 83: Kathryn Hammond from Action Organising

Welcome to Episode 83 of my podcast. In this Episode meet Kathryn Hammond from Action Organising. Kathryn passionate about helping people free themselves from clutter and having a space that is clutter free, welcoming and provides a home that gives you a sense of peace. Kathryn shares her journey to creating Action Organising with us… Continue reading WAY 83: Kathryn Hammond from Action Organising

WWR 149: Is It Really Your Thyroid?

Everyone seems to have a ‘thyroid problem’ at the moment? Have you noticed that? There is a HUGE gap between the Western vs functional medicine approach to understanding and testing thyroid function but with this divide comes so much confusion and the thyroid gland is now seen as the culprit for all things! In this… Continue reading WWR 149: Is It Really Your Thyroid?

NTM 214: The roadmap to deepening your relationship

Our roadmap anyway!  What does it look like to grow intimacy over years, through ‘lacking desire’, defensive responses, values clashes and emotional disconnection?  How do we choose deepending love, connection and appreciation, even when we’re in the midst of tension and challenge?…Follow us as we create a roadmap for you on all things conscious relationship…even… Continue reading NTM 214: The roadmap to deepening your relationship