ITCM 63: Inside the Champion Mind of Danny Morrison

We are humbled to meet Danny Morrison for the first time! One of New Zealand’s greatest ever fast bowlers, Danny is Up For A Chat’s Kim Morrison’s husband and father to Tayla and Jakob. He spends the majority of his year travelling the world commentating cricket, which is why we are so thrilled that we… Continue reading ITCM 63: Inside the Champion Mind of Danny Morrison

100NO 97: Executing Your Dream

The personal growth industry quite possibly has a lot to answer for. So many people are aware of their big dreams and goals in life yet have no idea how to get started. And considering that life purpose is without doubt the most pivotal part of life, Marcus & Damian attempt to bring some clarity… Continue reading 100NO 97: Executing Your Dream

100NO 96: The Abnormal Psychologist Carrie Thomson-Casey

There’s been plenty happening at The Wellness Couch over the last few months – particularly when it comes to new podcasts. As of this recording there are ELEVEN podcasts on the Couch and that number is STILL growing – and one of the more popular new additions to the Couch has been Carrie Thomson-Casey and… Continue reading 100NO 96: The Abnormal Psychologist Carrie Thomson-Casey

ITCM 62: Hacking Your Productivity

For every 100 people who started the year off with big goals and dreams, the sad but stark reality is that 97% of them have given up by now. The remaining 3 people – who all listen to ITCM 🙂 – bring a certain type of order and syntax to their days and lives, which… Continue reading ITCM 62: Hacking Your Productivity

100NO 95: Keep on Moving with Grahak Cunningham

Imagine doing a block of your local neighbourhood – let’s call it an 800m block – over and over and over again – for 7 weeks – 18 hours per day – 5649 times. Have a go at getting your head around that and you’ll no doubt have an enormous amount of appreciation for our… Continue reading 100NO 95: Keep on Moving with Grahak Cunningham

100NO 94: Stephen Jepson Part 2: Never Leave the Playground

The energy of Stephen Jepson is so great that we decided to make this interview a double episode. In this episode Jepson outlines is typical daily diet, his reason for doing what he does, and his own philosophy around getting older.

ITCM 61: Stop The Wheels From Falling Off

We are just a couple of weeks in to the New Year however it’s quite possible that the wheels have fallen off some of the great ideas, goals and dreams of 2015. Marcus & Laurence discuss how to ensure this DOESN’T happen to you by drawing on their own techniques, experiences and epic failures (aka… Continue reading ITCM 61: Stop The Wheels From Falling Off

100NO 93: Stephen Jepson: Never Leave The Playground

Stephen Jepson is not your average 73 year old. The former potter who lives in Florida has created national attention through his passion for staying active at any age. His unique design Never Leave The Playground is the foundation of his work and once you hear the energy and enthusiasm of this man, you may… Continue reading 100NO 93: Stephen Jepson: Never Leave The Playground

100NO 92: Will 2015 be MORE of the SAME?

Damian and Marcus debrief on their Christmas period with a conclusion that the majority of people are looking at 2015 with little to no spark. The guys are quick to do a self-appraisal as to whether it’s “as within – so without” and devise a plan that anyone can latch on to for 2015 so that… Continue reading 100NO 92: Will 2015 be MORE of the SAME?

ITCM 60: Unleash The Champion’s Mind Part 2

Happy New Year to our ITCM legion of legends! This podcast is the second part of a recent webinar Laurence conducted called Unleash the Champion’s Mind. LT shares some amazing technologies and insights that can allow you to catapult 2015 into your best year ever!