Welcome to my Final Episode for 2018. In this episode I share my thoughts on 2018, my highlights, my lessons, things I have let go and what getting through this year has meant to me. I also share my thoughts on the Festive Season and my Do’s and Don’ts. I hope you enjoy this episode. … Continue reading WAY 68: 2018 – It’s a Wrap
Welcome to Episode 67 of my podcast. In this solo show I share my thoughts about Christmas, how to cope, how to prepare and how to try and have a happy and calm Christmas. It can be such a time of stress and exhaustion so I share what I hope will help you have a calm… Continue reading WAY 67: Keep Calm It’s Christmas
Welcome to Episode 66 of my Podcast. In this Episode meet Melissa Gearing, a Nutritionist, Herbalist, Naturopath and Author. Melissa talks candidly about her life, what led her to pursue the career she has and her thoughts on motherhood and everyday life. Melissa is passionate about prescribing herbal medicine as a tool in fighting illness… Continue reading WAY 66: Melissa Gearing from The Naked Naturopath
Welcome to Episode 65 of my podcast. In this Episode I give you a wrap up of The Wellness Base Camp in Bendigo, share my thoughts on the event and all my highlights. I also share what being in Regional Vic meant to me and all the lessons I learnt. I give you the key take-aways… Continue reading WAY 65: All about The Base…Camp & Beyond
Welcome to Episode 64 of my Podcast. In this Episode I get to chat too Helen Marshall from Primal Alternative. Helen Marshall is a certified Primal Health Coach & founder of the grain free food range Primal Alternative. Faced with a health crisis which included chronic nausea, constipation, insomnia, physical pain, headaches, brain fog, depression, anxiety… Continue reading WAY 64: Helen Marshall from Primal Alternative
Welcome to Episode 62 of my podcast. In this episode, I share my thoughts on the upcoming Wellness Base Camp in Bendigo. I share what I am excited about, what you can expect, why it would be good idea to join us for this event. The Wellness Base Camp will be a brilliant event, bringing… Continue reading WAY 63: The Wellness Base Camp Bendigo
In Episode 62 of my podcast meet Nutritionist Penny Benjamin. Penny is passionate about empowering people through education, knowledge and skills to feed themselves and their families healthy, delicious meals with REAL FOOD so they can live happy, healthy lives. Penny wants to have an impact on the epidemic that is our nation’s rates of… Continue reading WAY 62: Penny Benjamin – Nutritionist
Welcome to Episode 60 of my Podcast. I bring you my Wellness Summit Wrap Up and share my presentation from The Wellness Summit with you. It was such an inspiring weekend. I hope you enjoy this Episode. Love Wendy http://www.wendysway.com.au
Welcome to Episode 59 of my Podcast. In this Episode I share my thoughts on what The Wellness Summit means to me and why it has been such an important part of my life. I also invited my husband Duncan to share what The Wellness Summit has meant to him. I hope you enjoy this… Continue reading WAY 59: The Wellness Summit – Will you Join Us?
In Episode 58 of my podcast meet Juliet Dyer. Juliet is a wife, a mum, a truly special human. Juliet has recently created and opened an amazing holistic centre in Glen Iris Melbourne called The Revitalise Centre. Juliet shares her thoughts about life, wellness, the importance of self care and nurturing ourselves every day. I… Continue reading WAY 58: Juliet Dyer from The Revitalise Centre