Tag: primal

TPS 240: Bee The Wellness

This week Brett is joined by Adam and Vanessa from Bee The Wellness about how they help their clients transition to a Paleo lifestyle and how they personalise their Paleo plans to suit people of all lifestyles and activity levels. They talk about how to broaden your repertoire of recipes, how to introduce safe starches… Continue reading TPS 240: Bee The Wellness

Jude Blereau Wholefood, Joy & Deliciousness

Jude Blereau is a Speaker, Cooking Teacher, and Author of five bestselling award-winning wholefood cook books.  I love Jude because she takes the ‘fanaticness’ and overwhelm out of choosing a real food life.  There is much joy and love and authenticity about Jude and her message.  In this interview Jude will share: – grains 101… Continue reading Jude Blereau Wholefood, Joy & Deliciousness

Amy Whalan – Primal Punk Fitness, Paleo and Body Building

Today I am joined by lean, mean pocket rocket Amy Whalan of Primal Punk Fitness. Amy and I connected through the Paleo in Perth Facebook Group (which is totally awesome, you got to check it out). Ames and I are big Mark Sisson devotees and love hanging out with Pete Evans when he hosts his… Continue reading Amy Whalan – Primal Punk Fitness, Paleo and Body Building

Making Change with Leah Follett

This week Brett welcomes back another one of his favourite people. This time author, coach and super mum Leah Follett. Leah talks about a variety of things from the challenges with her kids, to making healthy chocolate but really gets inspired when we start talking about how to make change and how to make it… Continue reading Making Change with Leah Follett

TWG 198: Getting Merry with the Sisters

In his last solo interview at the Thr1ve Ancestral Symposium, DK rounds up two of the happiest wellness crusaders on the planet! The Merry Maker Sisters and DK have an absolute ball, laughing and discussing important and often challenging topics around health. Get your tissues ready, coz you could be laughing till you cry… Classic… Continue reading TWG 198: Getting Merry with the Sisters

TWG 195 : Mark Sisson in Sydney

In a ceremonious return to Australia, Mark Sisson, the original Primal Lifestyler, talks with Wellness Guy Dr Damian about the movement within Primal and Paleo after discussing trends in health at the Thr1ve Ancestral Symposium.

TPS 87: Mark Sisson Drops By To Give Us The Downlow On His Next Big Project – The Primal Blueprint Expert Certification

Today’s guest is on a mission to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness. He believes that the single greatest investment you can make is in yourself. He is the author of… Continue reading TPS 87: Mark Sisson Drops By To Give Us The Downlow On His Next Big Project – The Primal Blueprint Expert Certification

TPS 86: Leon Wurfel of Primal Collective – Ancient Foods For A Modern Generation

This weeks guest is officially powered by fat! Yes, that’s right, unashamedly sharing with us the amazing benefits of ancient foods for a modern generation. Primal Collective are powered by 1000 years of history and backed by modern science and they are putting traditional foods back into Australian homes. We’re super excited to be chatting… Continue reading TPS 86: Leon Wurfel of Primal Collective – Ancient Foods For A Modern Generation

TPS 76: Our Special Announcement With The Merrymaker Sisters

A few weeks ago we had some very exciting news confirmed and immediately put a gag order on Dr Brett who we all know struggles with keeping secrets at the best of times. So not only do we have a mega amazing awesome special announcement to reveal today but we also have two of our… Continue reading TPS 76: Our Special Announcement With The Merrymaker Sisters