Tag: paleo

AQJ 02: A Quirky Christmas! Surviving and Thriving this Season

Throughout the year many of us have made lifestyle changes that will not fit into our usual Christmas celebrations. Our family is now following a modified GAPS diet, and many others have changed the way they eat in the past year because of newly diagnosed allergies. This episode is about incorporating your favourite Christmas traditions into your new lifestyle, so that the whole… Continue reading AQJ 02: A Quirky Christmas! Surviving and Thriving this Season

TPS 97: Our Top Tips To Help You Thrive This Holiday Season

This week we bring you our top tips to help you not only survive but thrive this holiday season. In typical That Paleo Show fashion we discuss tips for keeping active and incorporating physical play into your family time, we share top tips for alleviating stress and anxiety when it comes to interacting with difficult family members, and we… Continue reading TPS 97: Our Top Tips To Help You Thrive This Holiday Season

AQJ 01: Our stories: why sometimes wholefood isn’t enough

Welcome to the first episode of A Quirky Journey! Grab a cuppa, sit down, and enjoy getting to know Jo and Leah as they share their personal stories with you. Learn about the health challenges that prompted them to seek healing through food, how their experiences led them to where they are now, why sometimes whole foods is not… Continue reading AQJ 01: Our stories: why sometimes wholefood isn’t enough

TPS 96: The Baobab Superfood With Clive And Jenny Of Rawsome Foods

Today we are chatting with the founders of Rawsome Foods, Clive a full time engineer and chocolate enthusiast along with his partner Jenny, a qualified pharmacist and health coach. They have a pretty interesting story which all started when they set off on a wild adventure into the warm heart of Africa during 2014.  This is… Continue reading TPS 96: The Baobab Superfood With Clive And Jenny Of Rawsome Foods

TPS 93: Ben Dutton From The Stock Merchant On Stock And Sauces Made The Traditional Way

Today we are talking to Ben Dutton from The Stock Merchant and they are responsible for Australia’s first range of free range and sustainable stocks and sauces. Ben’s company work with local small-scale producers who provide him with free range chicken, grass fed cattle, sustainably harvested shellfish and pristine vegetables and herbs to use in… Continue reading TPS 93: Ben Dutton From The Stock Merchant On Stock And Sauces Made The Traditional Way

TPS 92: Sarah Ballantyne PhD – The Paleo Approach Cookbook

One of my favourite quotes that really helped to put the power of food into perspective comes from Ann Wigmore who said, “The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.” This was an exciting realisation for me because it taught me that… Continue reading TPS 92: Sarah Ballantyne PhD – The Paleo Approach Cookbook

TPS 91: Edible Insects Series Part 2 – Mariangela Veronesi And Rudi Verspoor From Bugs For Life On Increasing Food Security In West Africa Via Edible Insects

Grass hoppers, locusts, meal worms, bamboo worms and crickets- what do they all have in common? Not only do they have amazing nutritional value being a great source of protein and micronutrients, these insects are widely available and low cost- financially and on the environment. In food insecure locations, edible bugs can all play a… Continue reading TPS 91: Edible Insects Series Part 2 – Mariangela Veronesi And Rudi Verspoor From Bugs For Life On Increasing Food Security In West Africa Via Edible Insects

TPS 90: Live From Primal Collective Cave Camp On The Sunshine Coast

This week we are coming to you LIVE (well kind of) from Primal Collective Cave Camp QLD. We roped in fellow Cave Campers and good mates Mark and Leah Follett who you might remember from our Cave Camp Adelaide episode to talk to us about their inspiring Paleo lifestyle journey and the changes they have made… Continue reading TPS 90: Live From Primal Collective Cave Camp On The Sunshine Coast

TPS 87: Mark Sisson Drops By To Give Us The Downlow On His Next Big Project – The Primal Blueprint Expert Certification

Today’s guest is on a mission to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness. He believes that the single greatest investment you can make is in yourself. He is the author of… Continue reading TPS 87: Mark Sisson Drops By To Give Us The Downlow On His Next Big Project – The Primal Blueprint Expert Certification

TPS 86: Leon Wurfel of Primal Collective – Ancient Foods For A Modern Generation

This weeks guest is officially powered by fat! Yes, that’s right, unashamedly sharing with us the amazing benefits of ancient foods for a modern generation. Primal Collective are powered by 1000 years of history and backed by modern science and they are putting traditional foods back into Australian homes. We’re super excited to be chatting… Continue reading TPS 86: Leon Wurfel of Primal Collective – Ancient Foods For A Modern Generation