Tag: new year

WWR 264: Welcome to 2025: Reintroducing Dr Andrea & Dr Ashleigh

Can you believe we’ve been recording this podcast for probably 10+ years (we refuse to count!!). It’s been a wild ride and we want to reintroduce ourselves to our listeners – including our die hard fans and welcome our new tribe. What’s in store for us in 2025? You’ll have to tune in to find… Continue reading WWR 264: Welcome to 2025: Reintroducing Dr Andrea & Dr Ashleigh

SLP 445: Self Love Quicky – A New Year with Incidental Exercise, a Winning Mindset and Accountability

As the New Year begins, it’s the perfect time to embrace positive changes that enhance your health, fitness, and overall well-being. Here are some quick tips on how you can harness the power of incidental exercise, cultivate a productive winning mindset, and maintain accountability to crush your goals – not just for January – but… Continue reading SLP 445: Self Love Quicky – A New Year with Incidental Exercise, a Winning Mindset and Accountability

SLP 444: Embracing a New Year with Kim Morrison

As we step into a New Year, it can feel like the air is filled with anticipation and the promise of new possibilities. But we all know the new year isn’t just a date change; it’s an invitation to reflect, refocus, and renew. Creating a blank canvas allows us to create our aspirations, honour our… Continue reading SLP 444: Embracing a New Year with Kim Morrison

SLP 243: Happy New Year with Cyndi O’Meara and Carren Smith

An invitation for two special inspiring souls to give their thoughts and advice on moving into a brand New Year. Cyndi O’Meara and Carren Smith were co-hosts on the trio’s Up For A Chat podcast and this week are guests of the Self Love Podcast. A rabbit hole dive into what it means to embrace… Continue reading SLP 243: Happy New Year with Cyndi O’Meara and Carren Smith

SLP 142: Self Love Quicky – 3 Questions For The New Year

NTM 341: What to do about your New year slump

In case you didn’t know it, ‘the New Year slump’, IS a ‘thing’. After the emotional highs and lows of Christmas, we arrive to a New Year where we’re supposed to have all our inspired dreams and desires locked in and ready to go…but what if you don’t?! What if you’re in a slump and… Continue reading NTM 341: What to do about your New year slump

SLP 140: Self Love Quicky – New Year New You

Download our End Of Year Reflections Chart here Happy New Year to you! As we farewell 2021 here is a chance to take heed and reflect on the year that was and set your intentions for a year that will be in 2022.  And in this podcast I have included a couple of ways to… Continue reading SLP 140: Self Love Quicky – New Year New You

BQS 124: Elevate, Evolve & Grow with Special Guest Kim Morrison

In the second last episode of Be the Queen of Your Stress in it’s current format, Dr M is pumped to have her dear friend on Kim Morrison, . As a 5 times best-selling author, creative director of Twenty8, aromatherapist, health and lifestyle educator and a multi-tasking mum and wife, Kim is someone who shares… Continue reading BQS 124: Elevate, Evolve & Grow with Special Guest Kim Morrison

BQS 123: Are you Aligned? with Special Guest Dr Matt Constable part 2

Are you Aligned? In today’s episode Dr M dives deep with her special guest Dr Matt Constable about all things ALIGNED. Dr M and Dr Matt met serendipitously last year and realised how ALIGNED they were in their Philosophy around health, with both their foundations as Chiropractors they’re super excited to be working together in… Continue reading BQS 123: Are you Aligned? with Special Guest Dr Matt Constable part 2

BQS 122: Are you Aligned? with Special Guest Dr Matt Constable part 1

Are you Aligned? In today’s episode Dr M dives deep with her special guest Dr Matt Constable about all things ALIGNED. Dr M and Dr Matt met serendipitously last year and realised how ALIGNED they were in their Philosophy around health, with both their foundations as Chiropractors they’re super excited to be working together in… Continue reading BQS 122: Are you Aligned? with Special Guest Dr Matt Constable part 1