Tag: hormones

WWR 142: Precocious Puberty

Have you noticed that kids these days are growing up too fast? Young girls look 5 years older than their chronological age and they may be menstruating well before they reach the teenage years! Precocious puberty, or reaching puberty too early, is becoming far too common and there are very clear lifestyle changes that lead… Continue reading WWR 142: Precocious Puberty

WWR 139: Vaginismus & Vulvodynia

Have you heard of vaginismus or vulvodynia? They are extremely painful and debilitating conditions that affects up to 17% of the female population and is the most common psychosexual dysfunction but no one seems to talk about it. On this episode of Wellness Women Radio Dr Ashleigh and Dr Andrea shed some light on these… Continue reading WWR 139: Vaginismus & Vulvodynia

UC 324: The Essential Oils Hormone Solution with Mariza Snyder

Dr. Mariza Snyder believes living a healthy lifestyle shouldn’t be a chore. As a Women’s Hormone Practitioner, she believes that you can heal your hormones without hormones. She balances your hormones naturally using powerful essential oils and self-care rituals. By incorporating simple, daily habits, Dr Mariza says you can transform your life into a healthier,… Continue reading UC 324: The Essential Oils Hormone Solution with Mariza Snyder

WWR 136: A Day in the Life of The Wellness Women Part 1

Ever wondered what a typical day looks like for us? What are our daily rituals? What are our non-negotiable practises that keep us focused. Or have you wondered what we eat on a regular basis? These are the most common questions we have from our audience! You asked for it, so here it is! A… Continue reading WWR 136: A Day in the Life of The Wellness Women Part 1

FLO 3: Candida, Hormones and Behaviour with GAPS

This week we hear the story of Angela and her family from quitting sugar, to getting on to the GAPS protocol. Healing is a journey of taking one step at a time, which at times can be overwhelming! Angela is a perfect example of using this gradual approach, and how much can change just taking… Continue reading FLO 3: Candida, Hormones and Behaviour with GAPS

WWR 134: Recurrent Miscarriage

1 in 6 pregnancies results in miscarriage and as we age those statistics worsen but why is miscarriage so secretive? Women rarely talk about or receive information about miscarriages! On this special episode of Wellness Women Radio Dr Andrea & Dr Ashleigh discuss the causes of recurrent miscarriages, how to decrease your risk but also… Continue reading WWR 134: Recurrent Miscarriage

WWR 133: Intermittent Fasting

Have you ever tried intermittent fasting? Does the ‘fasting’ part of the process terrify you? Don’t worry, it’s not as hard or painful as it sounds! Intermittent fasting is the umbrella term for so many different cycles of eating such as time restricted eating, alternate day fasting or the 5 and 2 diet, just to… Continue reading WWR 133: Intermittent Fasting

WWR 132: Alcohol & Women’s Hormones

Have you noticed that you’re feeling a bit sluggish after the holiday season? Have you noticed your hormones are a bit different? We are seeing so many women who are undoing their hormonal balance because of their alcohol consumption over the holidays. On this episode of Wellness Women Radio we’re diving into the impact of… Continue reading WWR 132: Alcohol & Women’s Hormones

WWR 129: Irregular Bleeding

Abnormal Uterine Bleeding (AUB) or Metrorrhagia is a big clinical conundrum and affects 25% of women but also accounts for half of all hysterectomies performed. This episode is nerdy (you’ve been warned) but necessary as so many women have mid-cycle spotting, heavy bleeding, long or irregular periods or constant bleeding! Tune in to find out… Continue reading WWR 129: Irregular Bleeding

WWR 127: Prostate Health

This is one for the fellas! In celebration of Men’s health month we are exploring a really important part of the male reproductive tract, the prostate gland! The prostate has so many important roles to play in maintaining overall health including protecting and nourishing sperm, filtering toxins, regulating hormone production and synthesis – just to… Continue reading WWR 127: Prostate Health