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AQJ 144: Understanding Histamine Intolerance

AQJ 144: Understanding Histamine Intolerance

by Jo Whitton | Aug 23, 2019 | Body, Earth, Family, Food, Learn, Quirky Cooking Chats

Many people struggle with histamine reactions and have been diagnosed with Histamine Intolerance or Mast Cell Activation Syndrome, and have had to limit their diet to reduce reactions. What do these terms mean? What are the symptoms and causes? And what can you do to...
AQJ 130: A GAPS Christmas with Elyse Comerford

AQJ 130: A GAPS Christmas with Elyse Comerford

by Jo Whitton | Dec 1, 2018 | Body, Family, Quirky Cooking Chats

Christmas is a dangerous time of year for those living in the GAPS village. Taken out of their natural habitat – clean water, chemical-free living, wholesome whole foods without additives colours and preservatives – and instead plunged into the chaos of...

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