by Jo Whitton | Aug 23, 2019 | Body, Earth, Family, Food, Learn, Quirky Cooking Chats
Many people struggle with histamine reactions and have been diagnosed with Histamine Intolerance or Mast Cell Activation Syndrome, and have had to limit their diet to reduce reactions. What do these terms mean? What are the symptoms and causes? And what can you do to...
by Jo Whitton | Dec 1, 2018 | Body, Family, Quirky Cooking Chats
Christmas is a dangerous time of year for those living in the GAPS village. Taken out of their natural habitat – clean water, chemical-free living, wholesome whole foods without additives colours and preservatives – and instead plunged into the chaos of...