Category: Topics

NTM 331: Behind the picket fence with Julie and Nick

In this episode Bridget interviews Julie and Nick on their 20-year journey of relationship, parenting and sexuality. We discuss how it changed, the key differences, hurtful ruptures, healing beyond trauma and what it looks like to tend the garden of your own sexual fulfillment. 💋💋LOVERS SCHOOL Redefining pleasure, passion and polarity in relationship. What’s included:… Continue reading NTM 331: Behind the picket fence with Julie and Nick

SLP 121: Keep Moving Forward with Dr Howard O’Meara

‘You’ve got to get enough leverage on yourself. If you are hurting enough, stop hurting. Get enough leverage on yourself to move forward and move on. If you have lost your way and lost who you are, talk to people. There’s plenty of groups out there now. But the biggest thing is, get a handle… Continue reading SLP 121: Keep Moving Forward with Dr Howard O’Meara

100NO 448: Vale Eddie Jaku, The Happiest Man on Earth

100 Not Out and the world lost a dear friend last week when Eddie Jaku, the Happiest Man on Earth, passed away at the age of 101. The Holocaust survivor who taught people not to hate, leaves behind his wife Flore, children Michael and Andre, and grandchildren and great-grand-children. Eddie lost 148 family members to… Continue reading 100NO 448: Vale Eddie Jaku, The Happiest Man on Earth

TWIW 128: Is Glyphosate also linked to breast cancer?

This Week In Wellness in yet another potential blow to Bayer (the acquirer of Monsanto) and their controversial weed killer Glyphosate a pilot study published in the journal Environmental Pollution has suggested that it may cause a 4.5 fold increase in the risk of breast cancer. https://pubmed.ncbi.nlm.nih.gov/33714786/

100NO 244: The Happiest Man You’ll Ever Meet Is Eddie Jaku

Eddie Jaku will tell you that he is the happiest man you’ll ever meet. And it would be very difficult to disagree! Having previously interviewed Eddie almost two years ago (a double feature on episodes 103 and 104 of 100 Not Out), we follow up with Eddie just shy of his 98th birthday at the… Continue reading 100NO 244: The Happiest Man You’ll Ever Meet Is Eddie Jaku

100NO 104: Eddie Jaku Part 2 – Surviving the Holocaust

Holocaust survivor Eddie Jaku continues to share his wisdom from his remarkable story of survival from the Holocaust. To find out more about Eddie’s story click here or click here.

100NO 103: Surviving the Holocaust with Eddie Jaku Part 1

One of Australia’s oldest living survivors of the Holocaust is Eddie Jaku. The almost 95-year old shares his stories from Auschwitz, his lessons, the hardships and the lives he has impacted through coming out and telling his story so openly and with so much grace. A truly inspiring individual. Part 2 of this interview takes… Continue reading 100NO 103: Surviving the Holocaust with Eddie Jaku Part 1

SLP 120: Self Love Quicky – Immortelle Essential Oil

Profile Of An Essential Oil – Immortelle – Helichrysum augustifolium Immortelle is steam distilled from the yellow flowers of a small aromatic shrub that grows on cliff tops in the Mediterranean, Croatia, Bosnia and Herzegovina.  It is an exquisite oil also known as Everlasting and Helichrysum. The name helichrysum comes from the Greek word helios… Continue reading SLP 120: Self Love Quicky – Immortelle Essential Oil

S1‚ EP 8: Women’s Brains & Hormones with Neuroscientist Dr. Sarah McKay

Dr. Sarah McKay is an increasingly influential brain health commentator, neuroscientist and presenter who specialises in translating brain science research into simple, actionable strategies for peak performance, creativity, mental health and wellbeing. This was such an incredible conversation with Sarah into women’s brains, our hormones and how we as women can navigate each stage in… Continue reading S1‚ EP 8: Women’s Brains & Hormones with Neuroscientist Dr. Sarah McKay

NTM 330: 5 Questions to reveal your mother wound and what to do about it

Get your journal out, because this is an opportunity you don’t want to miss. Your mother wound reveals a narrative that allows you to live authentically or in reaction to old wounds. What we carry forward is, ultimately, up to us. It’s entirely possible to have now what you didn’t have back then, but only… Continue reading NTM 330: 5 Questions to reveal your mother wound and what to do about it