Category: Mind

UC 327: Water, Light and Magnetism for Health with Dr Jack Kruse

Dr Jack Kruse is a neurosurgeon from New Orleans, he was on Up for A Chat in 2014.  Dr Kruse wants to make  a difference.  He is brash, knowledgable and confronting.  The Chatters are shell shocked and feel like they have had a full frontal assault by the end of the interview.  His three pillars… Continue reading UC 327: Water, Light and Magnetism for Health with Dr Jack Kruse

HBH 31: Making School A Success with Sue Larkey

Today we are soaking up all the practical advice and insights into how to make school a success, with the amazing Sue Larkey. We dive into anxiety, transitions, adjustments for tests, sensory tools and SO MUCH MORE! I have subscribed to Sue’s newsletter 7 years ago when I had my first pediatric caseload at a… Continue reading HBH 31: Making School A Success with Sue Larkey

BQS 77: Connection to your habits

Are you connected and conscious about your habits? In today’s episode, Dr. M dives into another area of connection, our habits…. Our daily and weekly habits are often automated, and sometimes they serve us to move us closer to the health and life that you’re working towards, sometimes they don’t. Dr M shares today how… Continue reading BQS 77: Connection to your habits

100NO 312: The Emotional Heartbreak and Inspiration That Death Brings

Damian returns to the podcast for the first time since the death of his grandfather. John Roch Kennedy was 15 days away from celebrating his 100th birthday. Having, in the words of Damian, “knicked one through to the keeper” at 99, Damian shares some heartfelt learnings that come with the rawness of emotion that only… Continue reading 100NO 312: The Emotional Heartbreak and Inspiration That Death Brings

AQJ 135: Empowering Parents of Kids on the Spectrum, with Rhiannon Crispe

Rhiannon Crispe is an occupational therapist and passionate autism advocate. She thinks outside the diagnostic box and sees every child as an individual with unlimited potential. On this episode, Rhiannon shares some of the ideas and interventions that can empower parents of kids on the spectrum, and explains that there is not a one-size-fits-all approach… Continue reading AQJ 135: Empowering Parents of Kids on the Spectrum, with Rhiannon Crispe

PAP 53: Professor Romola Bucks – All About Sleep

We all know sleep is super important when it comes to our health right?  But why? I love this episode, it is a bit of an education piece from one of my Wellness Coaching Clients who also happens to be a Professor at UWA and an expert in sleep! Professor Romola Bucks will explain what… Continue reading PAP 53: Professor Romola Bucks – All About Sleep

FLO 8: Quick Tips- The 9 Healing Factors

Sometimes on this health journey we can hone in on just one are and lose the bigger picture. Elyse learnt the hard way that food isn’t going to fix the whole problem, it as important to look at all the factors that contribute to health. In this episode, Elyse reveals the 9 factors that are… Continue reading FLO 8: Quick Tips- The 9 Healing Factors

100NO 311: How To Grieve- To Celebrate Life Or Bemoan Death

This podcast comes without Damo whose grandfather (Papa) has died aged 99. We send Damo and his family our sincerest condolences at this time. Papa’s passing raises a conversation that we had around celebrating life when we were in Ikaria back in 2016. Upon learning about how Ikarians (and many people in the Greek Orthodox… Continue reading 100NO 311: How To Grieve- To Celebrate Life Or Bemoan Death

BQS 76: Are you plugged into the right place?

Are you plugged into the right place? In today’s episode Dr M shares how she has struggled with getting her NBN connected in her new home, the problem in the end, simple, she had the cord plugged into the wrong socket. She shares in today’s episode how sometimes in life we plug ourselves in and… Continue reading BQS 76: Are you plugged into the right place?

HSW 76: Post Natal Depression and Nutrition with Brooke Batchelor

Brooke Batchelor is a Paediatric Nurse who knows first hand what it’s like to work shift work, along with experiencing Post Natal Depression. Tune in to hear Brooke’s very heartwarming and personal story, and what made her go looking for holistic therapies such as diet and nutrition to help improve her mental health and wellbeing… Continue reading HSW 76: Post Natal Depression and Nutrition with Brooke Batchelor