Category: Mind

100NO 460: Damo has COVID – here’s what he’s doing

Damo has come back from a trip to Europe and has tested positive to COVID-19. How is going? What symptoms has he had – and what most of us probably want to know – what has he been taking during this time? This episode is by no means prescriptive. It’s simply Damo sharing his experiences… Continue reading 100NO 460: Damo has COVID – here’s what he’s doing

SLP 144: Self Love Quicky – Vetiver Essential Oil

If there is one way to describe the exquisite virtues of Vetiver (Vetiveria zizanoides) it would be a very grounding oil. Extracted from the root it has a very deep, smoky and earthy aroma much like Sandalwood and Patchouli. Not everyone is drawn to Vetiver at first but as it grows on you some describe… Continue reading SLP 144: Self Love Quicky – Vetiver Essential Oil

NTM 342: The things we’d do differently if we were starting our businesses again – PART ONE

In this episode we share 8 key learnings we wish we’d known about or done earlier in our business journey. We talk about personal experiences, mindset changes, valuing ourselves, our work and holding our vision, especially when no-one else could. In this episode we discuss: 1. Getting a coach / joining a mastermind – do’s,… Continue reading NTM 342: The things we’d do differently if we were starting our businesses again – PART ONE

SLP 143: Understanding The Power Of The Mind with Michael Maidens

‘I just always had this fascination with managing my mind. My mind feels like it is this thing that wants to race off in all these directions and I have to try to kind of control it. And understand it, to be able to control it.’ Michael Maidens is just like anyone else and admits… Continue reading SLP 143: Understanding The Power Of The Mind with Michael Maidens

100NO 459: How we’re setting goals in 2022

We both believe here at 100 Not Out that having a goal – or goals – to aim at is important life. But we’re also of the view that there are many ways to go about setting up 2022 for victory, and knowing how YOU like to craft your year – and life – is… Continue reading 100NO 459: How we’re setting goals in 2022

SLP 142: Self Love Quicky – 3 Questions For The New Year

NTM 341: What to do about your New year slump

In case you didn’t know it, ‘the New Year slump’, IS a ‘thing’. After the emotional highs and lows of Christmas, we arrive to a New Year where we’re supposed to have all our inspired dreams and desires locked in and ready to go…but what if you don’t?! What if you’re in a slump and… Continue reading NTM 341: What to do about your New year slump

SLP 141: The Process of Trust with Tim Leeming

‘That was a hell of whirlwind of coming back to that concept of trust and trying to make sense of things when you are right at the coal face and exhausted and sleep deprived and carrying the emotions of everyone around you who love you and care about you. So that was a real process… Continue reading SLP 141: The Process of Trust with Tim Leeming

SLP 140: Self Love Quicky – New Year New You

Download our End Of Year Reflections Chart here Happy New Year to you! As we farewell 2021 here is a chance to take heed and reflect on the year that was and set your intentions for a year that will be in 2022.  And in this podcast I have included a couple of ways to… Continue reading SLP 140: Self Love Quicky – New Year New You

SLP 139: An Opportunity To Return To Centre with Jordan Potts

‘There will be a level of self-doubt that’s created in all human beings, that’s the mind. And I think along the journey, the Universe gives us opportunities to wake up and opportunities to return to centre and to really realise what’s within us. And if you’re truly to sit in peace, in silence, and think… Continue reading SLP 139: An Opportunity To Return To Centre with Jordan Potts