Well this one’s a random collection of stories! Ultimately we want you to see the universe in action through the process of raising your children – our conscious growth is never separate from our children’s. Nourishing the Mother http://www.nourishingthemother.com.au Suburban Sandcastles – Bridget http://www.suburbansandcastles.com The Pleasure Nutritionist – Jules http://www.thepleasurenutritionist.com
If the fountain of youth is food, perhaps the smart people of Queensland Health think that artificially sweetened soft drink is the silver bullet to get you there faster. You see, when you visit a hospital in North West Queensland these days, soft drinks with high amounts of sugar have been removed in place of… Continue reading 100NO 375: More Soft Drink Greenwashing -This time in hospitals
How are you responding to anxiety around leaving the cocoon of covid? Are you avoiding or meeting your children’s uncertainty and/or emotional fallout? Do you have strategy and planning in place to ensure you both get through this with the best possible outcome? In this episode, Bridget breaks down the strategy behind her re-entry to… Continue reading NTM 257: How are you handling back to ‘school’?
It’s the modern-day motherhood conundrum…whether the conscious ‘granola mum’ or Supermum CEO, balancing life always seems to come at a cost…or does it? In this episode, we explore the difference between seeking ‘outer world validation’ and ‘inner world alignment’ and how that plays a role in having it all. Nourishing the Mother http://www.nourishingthemother.com.au Suburban Sandcastles – Bridget… Continue reading NTM 256: Can you really ‘have it all’?
Today we are chatting with David Norris – an occupational therapist with over 20 years of experience working with people with severe memory loss. He’s witnessed first hand the devastation memory loss has on people’s lives, their families and communities. Today, we’re going to chat with David about how we can STOP avoidable memory loss… Continue reading 100NO 373: Memory loss and how to avoid it with David Norris
Just a few months younger than her contemporaries and fellow powerhouses Queen Elizabeth and David Attenborough, Heather Lee is a truly unstoppable Australian. At 93 years of age, Heather believes exercise and nutrition are the secrets to her long-time wellbeing and sporting success and her ability to live an active and independent life. When you… Continue reading 100NO 371: Heather Lee OAM – the Fastest Female Walker over 90 on the PLANET!
Happy to be celebrating our 100th episode of this podcast! With special guests Cindra and Luke from Conscious Couples (conscious-couples.com) and Sam, my husband. Reminiscing on our past one hundred episodes, we want to say a big THANKYOU to you all for being on this journey with us. Mel talks about the evolution of this… Continue reading TNN 100: Celebrating 100 With Conscious Couples
Do you notice how in ‘conscious parenting’ we can have one set of ‘rules’ for how we strive to show up for our children..but miss the truth that much of this also applies to our intimate partnership too? Seeking to understand them, offer the respect we’d like to receive, looking at the ‘mirror’ they offer… Continue reading NTM 251: Stop separating relationship and parenting
On this episode we have a bit of fun 🙂 We record on zoom, put fancy backgrounds behind the video (you can watch this episode on Instagram and Facebook) and talk about what is actually great in life at the moment, and what we are grateful for. Big shout out to Eddie Jaku, 100 Not… Continue reading 100NO 368: Laughs, great times and gratitude amongst the chaos
Today we are consuming the second course of our delightful conversation with Vicki Engsall, the co-founder of The Jojoba Company. On episode 21 of the Go Vita Podcast we learnt all about the health, environmental and community benefits of jojoba. On this episode we’re going to the next level and discussing one of my favourite… Continue reading GVP 22: Ultimate Youth & Jojoba with Vicki Engsall