Category: Love

100NO 410: Rediscovering Our Village Pride

Given that we aren’t allowed to leave the country, it seems to us that Australians are falling in love with the country again. With a boom in domestic travel and a currently great COVID position, many of us are travelling to local destinations we have previously never heard of or thought we’d never get to.… Continue reading 100NO 410: Rediscovering Our Village Pride

SLP 44: Self Love Quicky – Become A Master Of Self Love

Self-Love is having regard for one’s own wellbeing and happiness. In this week’s Self Love Quicky week we take a close look at how we can create more self-love and awareness so we can live the life we were destined to live. And here’s the best part, you don’t have to do this alone or… Continue reading SLP 44: Self Love Quicky – Become A Master Of Self Love

SLP 43: The Flow And Energy Of Money with Jodie Nolan

“One of the first things I like to focus on with people is to say, “Look, what energy are you giving to money and wealth?” Because if you are negative and you’re focusing on the negatives, which we sometimes tend to do naturally, then that’s just going to bring in more of that same emotion.… Continue reading SLP 43: The Flow And Energy Of Money with Jodie Nolan

100NO 409: Mastering Movement in 2021

After a year when many weren’t able to leave their houses, what does movement look like in 2021? We are doing 60 push ups each day – a simple goal – not too complicated – and with a small group of accountability. On this episode we discuss the importance of keeping movement simple – and… Continue reading 100NO 409: Mastering Movement in 2021

SLP 42: Self Love Quicky – The 4 Agreements

This is one of my most favourite self-help and personal growth books written by Don Miguel Ruiz, a Mexican author, whose unique writings are based on ancient Toltec wisdom. This book is for people who are interested in ancient teachings and self-enlightenment and I have decided to share why it is a book I reference… Continue reading SLP 42: Self Love Quicky – The 4 Agreements

SLP 41: Stand In Certainty with Jennifer Jefferies

“At the end of three weeks, I was more well than I had been in my adult body. And I had to know how they did it. So I went, ‘That’s it!’ So I walked away from an 11-year relationship and just walked away from so much stuff and went ‘I have to get my… Continue reading SLP 41: Stand In Certainty with Jennifer Jefferies

100NO 408: Passenger Etiquette Survival Guide For Longevity

It seems unimportant and border on the ridiculous – but in this incredibly powerful episode of 100 Not Out we discuss the big issue that no one is facing on planet earth at the moment – passenger etiquette! Yes, a little tongue-in-cheek at the fact this will not make or break your life, our take… Continue reading 100NO 408: Passenger Etiquette Survival Guide For Longevity

SLP 40: Self Love Quicky on Sandalwood

This week we talk briefly about one of my most favourite essential oils – Sandalwood. One of the most amazing oils for being grounded and feeling supported. Excellent in skincare, for skin issues and for healthy hair Sandalwood is a must-have in every home. It is known to instil an amazing sense of calm, stop… Continue reading SLP 40: Self Love Quicky on Sandalwood

SLP 39: Be Brave, Be You with Fiona Crawley

“In this modern era, there are so many distractions. You pick up your phone to do one thing and the next minute you’re scrolling through Facebook for twenty minutes and you haven’t even done the thing you went to do. I think distractions are a huge part of our society at the moment so if… Continue reading SLP 39: Be Brave, Be You with Fiona Crawley

SLP 39: Be Brave, Be You with Fiona Crawley

“In this modern era, there are so many distractions. You pick up your phone to do one thing and the next minute you’re scrolling through Facebook for twenty minutes and you haven’t even done the thing you went to do. I think distractions are a huge part of our society at the moment so if… Continue reading SLP 39: Be Brave, Be You with Fiona Crawley