Category: Food

UC 350: Root Canals and Dentistry with Ron Ehrlich

The Chatters interview Dr Ron Ehrlich about all things dentistry and beyond. Starting with Root Canals and Cavitations then moving on to oral and complete health, including sleep. They discuss the 5 stressors; emotional, environmental, nutritional, postural and dental stress. Dr Ron is in clinical practice and continues to see patients at his group practice,… Continue reading UC 350: Root Canals and Dentistry with Ron Ehrlich

GVP 19: Heart Health Essentials With Dr Ross Walker

How important is this topic? Well, think of it this way … Cardiovascular disease(CVD) is the leading cause of death in Australiawith 45,600 deathsevery year (that’s about 125 per day for those interested in the maths). Over 6 million people have high blood pressure and the stats are similar for high cholesterol.  To dive deep… Continue reading GVP 19: Heart Health Essentials With Dr Ross Walker

GVP 18: The Many Causes Of Poor Sleep & What To Do About Them

Our topic on today’s episode is sleep. It’s a topic that is relevant to EVERY SINGLE human being on the planet … unfortunately most of us aren’t sleeping all that well. I’ll share some confronting stats shortly, but most importantly as we like to do on the Go Vita podcast, some easy to action solutions… Continue reading GVP 18: The Many Causes Of Poor Sleep & What To Do About Them

TWIW 25: Cancer doctors reticent to offer lifestyle advice

This Week In Wellness Oncologists are unlikely to offer lifestyle tips that improve the health and reduce the risk of recurrence in cancer patients according to a survey conducted by the journal Cancer. The survey of primary care physicians, specialists and oncologists from the Midwestern Health System in America showed that less than 10% of… Continue reading TWIW 25: Cancer doctors reticent to offer lifestyle advice

BQS 100: Become Fearless, Stress Free and Unshakable with Special Guest Pauline Nguyen – Part 4

Are you Fearless, Stress-Free and Unshakable? What if you could be in Life and Business? Today’s episode is the 4th of a 4 part series with very special guest Pauline Nguyen. Pauline is an enigmatic game-changer, an award-winning author, international speaker, she owns multiple businesses and is a spiritual entrepreneur Her latest book The Way… Continue reading BQS 100: Become Fearless, Stress Free and Unshakable with Special Guest Pauline Nguyen – Part 4

SE 20: Pro’s and Con’s of Social Media

If you have to track your time on Social Media, what would be your stats? This week our hosts explore everything related to Instagram, Facebook and other platforms that are currently occupying the space and time of our youth. Is Social Media a good thing? Is it a time waster? Or is it a way… Continue reading SE 20: Pro’s and Con’s of Social Media

RFR 239: Longevity Secrets with Kale Brock

In Episode 239 of The Real Food Reel we hear all about Kale Brock’s latest project, The Longevity Film. We discuss the three blue zones featured in the film – Okinawa, Japan; Loma Linda, California; and Ikaria, Greece, and what it really takes to get well and stay well. Kale also shares how this project has… Continue reading RFR 239: Longevity Secrets with Kale Brock

UC 349: Ayurvedic Medicine with Scott Allan

Scott is a highly skilled Ayurvedic Practitioner with 11 years of clinical experience. Carren and Cyndi are in sync, asking questions about their loves; mind body, spirit and food. Scott began studying Ayurveda in 2006 and completed his Ayurvedic Clinical Diet and Lifestyle Consultants course with Dr Ajit of the Australasian Institute of Ayurvedic Studies… Continue reading UC 349: Ayurvedic Medicine with Scott Allan

TWIW 24: Vegan parents sentenced for neglect

This Week In Wellness a vegan couple who fed their children on a strict and insufficient diet have had their three children removed from them after they were found to be malnourished and suffering from Rickets. The couple have avoided jail time but have been sentenced to 300 hours of community service with the judge… Continue reading TWIW 24: Vegan parents sentenced for neglect

BQS 99: Become Fearless, Stress Free and Unshakable with Special Guest Pauline Nguyen – Part 3

Are you Fearless, Stress-Free and Unshakable? What if you could be in Life and Business? Today’s episode is the third of a 4 part series with very special guest Pauline Nguyen. Pauline is an enigmatic game-changer, an award-winning author, international speaker, she owns multiple businesses and is a spiritual entrepreneur Her latest book The Way… Continue reading BQS 99: Become Fearless, Stress Free and Unshakable with Special Guest Pauline Nguyen – Part 3