Category: Family

SLP 25: Playing The Part Of Me with Luke Hines

“And then when I drawback to my younger years of primary school and high school where I struggled with my weight I’m like hang on there’s something in this here. I’ve got a platform on television where I’m performing and I’m ticking that box out of my energy, and I’m talking about something I’m passionate… Continue reading SLP 25: Playing The Part Of Me with Luke Hines

TWIW 87: Children’s own immune system protects them from Covid-19

This Week In Wellness Doctors and scientists at Melbourne’s Royal Children’s hospital have studied three children who tested negative and did not get seriously ill with Covid-19 despite spending a week and a half with their Covid-19 positive parents and concluded that they had in fact contracted the virus and that it was their own… Continue reading TWIW 87: Children’s own immune system protects them from Covid-19

SLP 23: The Tsunami Of Change with Kirsty Wirth

“It made me realise that I have resilience that prepared me to go through what I had to go through with my son Noah.  I always think that there is no way that had I not been through the Tsunami and then all the counselling afterwards of all the post-traumatic stress that I had, had… Continue reading SLP 23: The Tsunami Of Change with Kirsty Wirth

100NO 399: Trav Bell on Creating Your Bucket List

Trav Bell is The Worldʼs #1 Bucket List Expert. He is a self-appointed ʻBucket Listologistʼ, helping people live their Bucket List before it’s too late! Trav’s unique life-engagement message wakes people up, stops ground-hog days & engages people to seek more fulfilment. He is author of the soon to be released book book, The M.Y.B.U.C.K.E.T.L.I.S.T.… Continue reading 100NO 399: Trav Bell on Creating Your Bucket List

TWIW 86: Household chemicals alter microbiome

This Week In Wellness common household chemicals may alter the gut microbiome. This study measured the levels of semi-organic compounds found in detergents, plastics, soaps, shampoos, hair sprays and stain and water repellent fabrics in the blood and urine of 69 toddlers and preschoolers and then examined their gut microbiome using fecal samples. https://www.sciencedaily.com/releases/2020/11/201112080906.htm https://pubs.acs.org/doi/10.1021/acs.estlett.0c00776

SLP 21: Finding Your True Self with Dr Damian Kristof

“Well, there are times in my life where I have not loved much at all, to be honest with you. Where I’ve seen the blank screen of a monitor and that felt like I couldn’t see into the future like it felt like I couldn’t see into the future. Like I literally just saw black.… Continue reading SLP 21: Finding Your True Self with Dr Damian Kristof

TWIW 85: Positivity prevents memory loss

This Week In Wellness new research published in the journal Psychological Science showed that people who feel “enthusiastic and cheerful” are less likely to experience memory decline as they age adding to a growing body of research on the benefits of positivity in ageing. https://www.sciencedaily.com/releases/2020/10/201029135501.htm https://journals.sagepub.com/doi/10.1177/0956797620953883 Get personally mentored by me for FREE for 30… Continue reading TWIW 85: Positivity prevents memory loss

100NO 398: Marcus Yeo On The Diabetes-COVID Link & Why No One’s Talking About It

There is a strong link between COVID19 and Type 2 Diabetes, and you won’t see it any of the headlines. Rather than lifestyle being communicated as a key factor in COVID19, we are told to be afraid and that being diagnosed with it is down to luck. On this episode, chiropractor Dr Marcus Yeo joins… Continue reading 100NO 398: Marcus Yeo On The Diabetes-COVID Link & Why No One’s Talking About It

SLP 20: Self Love Quicky – Essential Oil Safety

I get asked all the time about essential oils and the safety guidelines for each method of use. This week I wanted to give you a quick overview of the main safety issues and how to use your oils so that you can use them safely and effectively in your own home. Essential oils can… Continue reading SLP 20: Self Love Quicky – Essential Oil Safety

GVP 24: Seaweed Masterclass with Hayley Fraser-Mackenzie

Today we are talking all things Seaweed – the superfood of the ocean. Seaweed is now getting its long-overdue time in the wellness sun … for its health benefits for human beings … and for the planet. To take us through all we need to know on seaweed we’re going to shoot over to New… Continue reading GVP 24: Seaweed Masterclass with Hayley Fraser-Mackenzie