Category: Self Love Podcast

SLP 44: Self Love Quicky – Become A Master Of Self Love

Self-Love is having regard for one’s own wellbeing and happiness. In this week’s Self Love Quicky week we take a close look at how we can create more self-love and awareness so we can live the life we were destined to live. And here’s the best part, you don’t have to do this alone or… Continue reading SLP 44: Self Love Quicky – Become A Master Of Self Love

SLP 43: The Flow And Energy Of Money with Jodie Nolan

“One of the first things I like to focus on with people is to say, “Look, what energy are you giving to money and wealth?” Because if you are negative and you’re focusing on the negatives, which we sometimes tend to do naturally, then that’s just going to bring in more of that same emotion.… Continue reading SLP 43: The Flow And Energy Of Money with Jodie Nolan

SLP 42: Self Love Quicky – The 4 Agreements

This is one of my most favourite self-help and personal growth books written by Don Miguel Ruiz, a Mexican author, whose unique writings are based on ancient Toltec wisdom. This book is for people who are interested in ancient teachings and self-enlightenment and I have decided to share why it is a book I reference… Continue reading SLP 42: Self Love Quicky – The 4 Agreements

SLP 41: Stand In Certainty with Jennifer Jefferies

“At the end of three weeks, I was more well than I had been in my adult body. And I had to know how they did it. So I went, ‘That’s it!’ So I walked away from an 11-year relationship and just walked away from so much stuff and went ‘I have to get my… Continue reading SLP 41: Stand In Certainty with Jennifer Jefferies

SLP 40: Self Love Quicky on Sandalwood

This week we talk briefly about one of my most favourite essential oils – Sandalwood. One of the most amazing oils for being grounded and feeling supported. Excellent in skincare, for skin issues and for healthy hair Sandalwood is a must-have in every home. It is known to instil an amazing sense of calm, stop… Continue reading SLP 40: Self Love Quicky on Sandalwood

SLP 39: Be Brave, Be You with Fiona Crawley

“In this modern era, there are so many distractions. You pick up your phone to do one thing and the next minute you’re scrolling through Facebook for twenty minutes and you haven’t even done the thing you went to do. I think distractions are a huge part of our society at the moment so if… Continue reading SLP 39: Be Brave, Be You with Fiona Crawley

SLP 39: Be Brave, Be You with Fiona Crawley

“In this modern era, there are so many distractions. You pick up your phone to do one thing and the next minute you’re scrolling through Facebook for twenty minutes and you haven’t even done the thing you went to do. I think distractions are a huge part of our society at the moment so if… Continue reading SLP 39: Be Brave, Be You with Fiona Crawley

SLP 38: Self Love Quicky – Pope Francis New Year Speech

What a treat to share with you the speech given by Pope Francis for the New Year. His message is simple yet beautiful, it is deep and profound and I thought I would share it with you this week as it has meant a lot to me personally. You can have flaws, be anxious, and… Continue reading SLP 38: Self Love Quicky – Pope Francis New Year Speech

SLP 37: Your Perception May Not Be My Reality with Paul Eliseo

“Anything that’s happening outside of you can be taken a million different ways. So 2020 happened and for a lot of people it brought up some things and it challenged them but for other people, it gave them growth opportunities and they saw all the possibilities in the chaos. So our nervous system is designed… Continue reading SLP 37: Your Perception May Not Be My Reality with Paul Eliseo

SLP 36: Self Love Quicky – Make Health Your Greatest Focus for 2021

In this week’s Quicky, and seeing how it is New Year’s Eve, I want to share with you some of my tips on how to make health your greatest asset and focus for 2021. It has been a challenging year indeed. There is no doubt 2020 has humbled us all and maybe for the first… Continue reading SLP 36: Self Love Quicky – Make Health Your Greatest Focus for 2021