Category: Self Love Podcast

SLP 123: Doing Your Best With The Things You Have Control Over with Sabrina Zielinski

‘Yes. Focusing on what we want but also focusing on the sphere of our influence and what we have control over. And making sure that we are doing the best with the things that we have control over. And that’s different no matter what country you’re in, and no matter what crisis may follow, anything… Continue reading SLP 123: Doing Your Best With The Things You Have Control Over with Sabrina Zielinski

SLP 122: Self Love Quicky – 5 Natural Ways To Reduce Hayfever

A runny nose, sneezing and streaming, puffy eyes as well as headaches and a loss of sense of smell are well known symptoms of hayfever. Strictly speaking hayfever is an allergic response to allergens like pollen, spores of certain fungi, even dust and mold where the lining of the eyes, nose and throat are inflamed… Continue reading SLP 122: Self Love Quicky – 5 Natural Ways To Reduce Hayfever

SLP 121: Keep Moving Forward with Dr Howard O’Meara

‘You’ve got to get enough leverage on yourself. If you are hurting enough, stop hurting. Get enough leverage on yourself to move forward and move on. If you have lost your way and lost who you are, talk to people. There’s plenty of groups out there now. But the biggest thing is, get a handle… Continue reading SLP 121: Keep Moving Forward with Dr Howard O’Meara

SLP 120: Self Love Quicky – Immortelle Essential Oil

Profile Of An Essential Oil – Immortelle – Helichrysum augustifolium Immortelle is steam distilled from the yellow flowers of a small aromatic shrub that grows on cliff tops in the Mediterranean, Croatia, Bosnia and Herzegovina.  It is an exquisite oil also known as Everlasting and Helichrysum. The name helichrysum comes from the Greek word helios… Continue reading SLP 120: Self Love Quicky – Immortelle Essential Oil

SLP 119: Challenge Your Thoughts With Heart with Juliet Dyer

So, a simple stimulus, just the words that someone says it can trigger us, but it’s based on attitudes you’ve pre-adopted. So, the first step is identifying, well what’s that little voice, that little gremlin that we’ve got in our head that as soon as we’ve been triggered, as soon as we feel that emotional… Continue reading SLP 119: Challenge Your Thoughts With Heart with Juliet Dyer

SLP 118: SL Quicky – Your Shampoo Could Be Making You Fat

Your Shampoo Could Be Making You Fat! Did you know that women expose themselves to over 200 chemicals a day just through their personal care products alone? When you look at what is in a body wash, shampoo, conditioner, hair-care products, deodorant, body lotion, face creams, makeup and perfume you can see how it adds… Continue reading SLP 118: SL Quicky – Your Shampoo Could Be Making You Fat

SLP 117: Now Is The Time For Gratitude with Dr Mark Postles

‘Now is the time for gratitude about it. Let’s accept it. Let’s say I don’t understand it, how I had that car accident, and I had this marriage break up… it was all good, it’s all like this is perfect. This is how it’s supposed to be for me… And when we come from gratitude… Continue reading SLP 117: Now Is The Time For Gratitude with Dr Mark Postles

SLP 116: Self Love Quicky – The Best Natural Perfume

Fancy a little methylene chloride on your skin, or maybe some toluene, some methyl ethyl ketone, or methyl isobutyl ketone, even perhaps some ethyl alcohol  and benzyl chloride? You can be getting any one or some of these toxins when you dab your skin, or spray, with perfume. Martin J. Walker in ‘Home Sickness’ in… Continue reading SLP 116: Self Love Quicky – The Best Natural Perfume

SLP 115: Time Is Of The Essence with Deb Battaglini

‘The older you get they tell you; you have less time. There’s less hours in the day and minutes in the hour. And it’s interesting since I have heard that, I feel that. I feel like time is of the essence and that if we are given this one opportunity to be on earth, and… Continue reading SLP 115: Time Is Of The Essence with Deb Battaglini

SLP 114: Self Love Quicky – Making Time To Read

Reading to the mind is what exercise if to the body. Most book lovers will agree that if you make reading a priority in your life, you will be amazed at what you will gain. Books can literally change your life: as you read, you grow! It is amazing though, how many people say they… Continue reading SLP 114: Self Love Quicky – Making Time To Read