SLP 205: We are Designed to Experience Crisis as a Dedicated Pivot-Point in Life with Shan Clayton

‘I feel like crisis is built into our DNA. I look around at all the people I have ever had a conversation with and I just… while yes, we all have a unique upbringing, unique nurturing, unique nature, we are designed to experience crisis as a dedicated pivot-point in life. We can gain so much… Continue reading SLP 205: We are Designed to Experience Crisis as a Dedicated Pivot-Point in Life with Shan Clayton

SLP 204: Self Love Quicky – Giving our Children Roots and Wings

This week my husband and I packed up and farewelled our son to follow his dream to play professional rugby in NZ. It was a mixture of excitement and sadness, and I will add this was not in the handbook of parenting! So today I share a couple of my favourite quotes and why it… Continue reading SLP 204: Self Love Quicky – Giving our Children Roots and Wings

SLP 203: Tenacity, Resilience and Community are Key with Keeta Gibson

“I think those two words are absolutely perfect, and the other word I would add in there that I embrace is community. When you’re in that environment, you know your community is called upon, there is a real… you know as much as where we were… our closest neighbour was 5km away. It doesn’t seem… Continue reading SLP 203: Tenacity, Resilience and Community are Key with Keeta Gibson

SLP 202: Self Love Quicky – German Chamomile

German chamomile is extracted from the dried flower heads. It is an incredible deep blue colour, which is formed from matricin during the steam distiliation process which is caused by a component called chamazulene. German chamomile has a more distinct medicinal, herbal aroma compared to the sweeter, more floral aroma of Roman chamomile. Whilst both… Continue reading SLP 202: Self Love Quicky – German Chamomile

SLP 201: The Definition Of Success with Linda Ireland

‘It made me really good at what I did because part of my natural state of being is I’m very caring and I have a lot of empathy. And so, it made me really good at finance. And then the extra layer of what my definition of success is meant that I really showed up.… Continue reading SLP 201: The Definition Of Success with Linda Ireland

SLP 200: Self Love Quicky – Celebrating 200 Episodes

I am beyond excited and delighted to celebrate this incredible milestone. Today we honour 200 shows for the Self Love Podcast! Thank you for being on this ride and thank you for your incredible feedback and support. Today I share with you my interview from the Phenomenal Feminine Entrepreneurs Summit. Here’s to the next 200!… Continue reading SLP 200: Self Love Quicky – Celebrating 200 Episodes

SLP 199: Anam Cara Soul Connections with Fleur Davis

‘We started looking into him when we were looking, like what is beauty in one of our books. What is beauty to us? And his definition of beauty was just gorgeous, to him he said ‘Beauty is a sense of homecoming.’ And that is very much what sums up what real beauty is, understanding like… Continue reading SLP 199: Anam Cara Soul Connections with Fleur Davis

SLP 198: Self Love Quicky – Follow Your Nose To Twenty8

For centuries people across the world have enjoyed the aromatic pleasures and health benefits of the wonderful oils that come from natures many plants and herbs, flowers and trees. Aromatherapy is a gentle art that can have profound effects on the mind and body. It is also a science. Essential oils are complex packages of… Continue reading SLP 198: Self Love Quicky – Follow Your Nose To Twenty8

SLP 197: Allowing Time To Process Your Life with April Kinney

April Kinney helps women navigate their life challenges with clarity and confidence to create a life of purpose and meaning. At age 49, she successfully navigated a corporate career over twenty years, started a small business, overcame fertility challenges leading to delivery of a healthy baby girl, and navigated two marriages which ended in divorce… Continue reading SLP 197: Allowing Time To Process Your Life with April Kinney

SLP 196: Self Love Quicky – 20 Questions To Ask Yourself

If you are some one who is up for making the most of their time on this planet then it is important to take time in your life and assess where you are at, where you have been and where you are going. We all know, in the scheme of things that life is relatively… Continue reading SLP 196: Self Love Quicky – 20 Questions To Ask Yourself