Category: Self Love Podcast

SLP 333: Self Love Quicky – Your Marvellous Machine

The human body is a truly remarkable creation, a complex and intricate system that performs countless incredible feats every day, often without us even realizing it. From the smallest cells to the largest organs, our bodies are constantly at work, ensuring our survival and well-being. In this week’s Quicky we look at some of the… Continue reading SLP 333: Self Love Quicky – Your Marvellous Machine

SLP 332: The Ripple Effect of Doing the Work and Raising Consciousness with Brendon Giebel

‘I think it was the Dalai Lama, his heart math, or the energy that his heart puts out goes several km’s. It has been studied more and more with the Heart Math Institute that you can influence someone. If someone works on themselves, their heart grows bigger and obviously their energy and stuff they put… Continue reading SLP 332: The Ripple Effect of Doing the Work and Raising Consciousness with Brendon Giebel

SLP 331: Self Love Quicky – What Is Your Purpose?

Your purpose is the inner compass that guides you towards your highest potential, aligning your actions with your core values and passions. It’s not merely a goal or a target, but a deeper sense of meaning that propels you forward in life and work. We have to remember that passion is the fire that lights… Continue reading SLP 331: Self Love Quicky – What Is Your Purpose?

SLP 330: We are a By-Product of Every Single Person we Meet or are Taught By with Kat Harding

‘I guess as human beings we are always trying to evolve in some way whether we think we are, or not. We know that every seven years our cells completely regenerate, we are a new person. We know even without us trying, we are continually learning, evolving, changing, shifting. And so, as teachers when people… Continue reading SLP 330: We are a By-Product of Every Single Person we Meet or are Taught By with Kat Harding

SLP 329: Self Love Quicky – Is Lavender Oil Estrogenic?

Over the years I get asked if lavender oil is estrogenic? The belief that it is considered estrogenic and causes hormonal issues stems primarily from a limited number of studies and anecdotal evidence, which have been broadly generalized. The concern is that certain compounds found in lavender oil could mimic estrogen in the body or… Continue reading SLP 329: Self Love Quicky – Is Lavender Oil Estrogenic?

SLP 328: Being an Entrepreneur is a Roller Coaster Ride with Fabe Keily

‘In terms of people getting that support, how can they be brave enough? And I think one of the things I say to the ladies is… I have been in business for 15 years, you know like yourself, it’s been a long time, and I see these things on Facebook, and it’s, ‘Make a 5,… Continue reading SLP 328: Being an Entrepreneur is a Roller Coaster Ride with Fabe Keily

SLP 327: Self Love Quicky – The Hidden Dangers of EDC’s

Imagine this: you wake up, wash your face, apply moisturiser, and put on some makeup. Sounds like a regular morning routine, right? But did you know that you could be exposing yourself to over 200 chemicals before even stepping out of your bathroom? This is what I call the ‘unseen bathroom chemical cocktail’ and it’s… Continue reading SLP 327: Self Love Quicky – The Hidden Dangers of EDC’s

SLP 326: Elevating Ideas through the Right Communication and Marketing with Lizzie Henebrey

‘When you think not just about in business and careers and aspirations but just life in general, I think it’s the connection with people that makes it worthwhile. So, for me, I love to learn about people, I love podcasts like you’re doing with this, I love talking. One of my favourite things is just… Continue reading SLP 326: Elevating Ideas through the Right Communication and Marketing with Lizzie Henebrey

SLP 325: Self Love Quicky – Which Essential Oils are Phototoxic?

There are some essential oils that are considered phototoxic, which means they can cause skin reactions when exposed to ultraviolet (UV) light, particularly sunlight. This phototoxicity is also known as photosensitivity. The reaction can range from mild redness and irritation to severe burns, blisters, and discoloration of the skin. This occurs because phototoxic essential oils… Continue reading SLP 325: Self Love Quicky – Which Essential Oils are Phototoxic?

SLP 324: A Soulful Long Lunch with Emily Mills

‘With my business model, it obviously has the three pillars, so corporate, luxury and wellness. So, corporate and luxury I have been doing for a long time, but wellness is my true passion, it really is. I have been a yoga teacher for over 12 years, I’ve studied lots of different modalities in wellness and… Continue reading SLP 324: A Soulful Long Lunch with Emily Mills