Category: Primal Alternative Podcast

PAP 78: How to be Confident As F*ck with Elle Russ

Elle Russ is the author of Confident As Fu*k and the best-selling health book, The Paleo Thyroid Solution – which has helped thousands of people around the world reclaim their health. Elle is also a TV/Film writer and the show host for the popular Primal Blueprint Podcast started by NYT’s bestselling author, Mark Sisson. You… Continue reading PAP 78: How to be Confident As F*ck with Elle Russ

PAP 77: Low Tox Gut Healing for a Wholly Nourished Family with Kristen Pavez

Kristen is a Mum of 2, a whole food, fermentation and low tox educator and lover of life. Over her years of teaching sold-out workshops, she has taught thousands of people how to make more informed choices when it comes to the foods they eat and the products they use in their homes. Life’s all… Continue reading PAP 77: Low Tox Gut Healing for a Wholly Nourished Family with Kristen Pavez

PAP 76: Primalista Licence FAQs and What’s Holding You Back Quiz!

Applications for the Primalista Licence are NOW OPEN! In this episode, I talk through the most frequently asked questions about the Primalista Licence and you get to play along at home with a self discovery quiz around whether this Business Opportunity is something worth exploring – for you, based on your circumstances. This is an… Continue reading PAP 76: Primalista Licence FAQs and What’s Holding You Back Quiz!

PAP 75: Following Your Bliss with The Merrymaker Sisters

Bucket List guests The Merrymaker Sisters join me on the show today for some breath taking, goosebumps inducing good conversation around real food, clean living, following your bliss, body respect, acceptance, resilience, meditation and breath work!  Find out what the Sisters had for breakfast and what they think about coffee, wine and chocolate! Emma and… Continue reading PAP 75: Following Your Bliss with The Merrymaker Sisters

PAP 74: Abel James – The Fat Burning Man

Abel James is a New York Times Bestselling Author, musician, and online creator. He’s host of the award-winning Fat-Burning Man Show, rated as Apple’s #1 Health Podcast in 8 countries with over 50 million downloads and 1800 5-star reviews.  As a coach and performer, Abel has been featured in documentaries, on ABC TV, Entertainment Tonight, People,WIRED, South by Southwest, and… Continue reading PAP 74: Abel James – The Fat Burning Man

PAP 73: Why Working Out Isn’t Working Out with Darryl Edwards from Primal Play

When Darryl Edwards explained to me that, as a species, we are hard wired to conserve our energy – it suddenly made sense as to why most of us would choose Netflix and the couch over the gym and the treadmill. If you have trouble sticking to your workouts – great news! It’s not your… Continue reading PAP 73: Why Working Out Isn’t Working Out with Darryl Edwards from Primal Play

PAP 72: Menopause 101 with Dr Andrea Huddleston

Dr Andrea Huddleston is a women’s health, natural fertility specialist and integrative chiropractor practising in Perth, Australia. She is the co-host of the award winning podcast Wellness Women Radio and is affectionately referred to as ‘the period whisperer’ by her patients! In addition to her Chiropractic degrees, Dr Andrea holds two post-graduate, Masters degrees in… Continue reading PAP 72: Menopause 101 with Dr Andrea Huddleston

PAP 71: Carlie Maree – Soul Modes: You are not one ordinary woman, You’re four extraordinary ones

Carlie Maree is a gluten-free Mum and best selling author of the book Soul Modes. Soul Modes is a declaration of the hidden magic that resides inside all women. It is a manual for doing life in a way that feels good, a way that honours their natural nature and a way that enables them to… Continue reading PAP 71: Carlie Maree – Soul Modes: You are not one ordinary woman, You’re four extraordinary ones

PAP 70: How to Go Additive Free with Frankie Bell from Additive Free Kids

Frankie Bell is the Managing Director of Additive Free Kids, a food coach, mentor and is one of Australia’s leading activists against additives in foods. Frankie is a mum to 5 boys and has personal experience working through the damaging effects of additives to resolve the multiple health issues and behavioural problems in her own… Continue reading PAP 70: How to Go Additive Free with Frankie Bell from Additive Free Kids

PAP 69: Two Minute Moves with Lizzy Williamson

Dubbed by Best Self Magazine as ‘the excuse-buster from Down-Under’, Lizzy Williamson is on a mission to help people integrate little moments of movement into their day. Lizzy is a Personal Trainer, ‘Event Energiser, Speaker, and Author of ‘Two Minute Moves’, where she shares her personal journey of overcoming depression through the joy of movement.… Continue reading PAP 69: Two Minute Moves with Lizzy Williamson