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TIP 05: Is the Economic Downturn Affecting Your Practice?

Are your patient numbers down because of the economic downturn? In this episode, I’ll show you how to navigate these challenging times. Here’s what you’ll discover: How past economic downturns have unfolded in history Strategies to boost client retention and explore innovative offerings 10 actionable tips to adapt and strengthen your practice The impact of… Continue reading TIP 05: Is the Economic Downturn Affecting Your Practice?

SLP 401: Self Love Quicky – Embracing Winter Self-Care Rituals

Winter can be a special time, inviting us to slow down, cozy up, and go within. It’s a season that calls for nurturing and self-care, providing the perfect opportunity to indulge in rituals that enhance well-being and promote health. Here are some beautiful self-care rituals to embrace this winter, incorporating aromatherapy with some of the… Continue reading SLP 401: Self Love Quicky – Embracing Winter Self-Care Rituals

SLP 400: You’ve Got to Push Yourself to be Your Best with Shelly Burton

‘I think you need to just keep turning up until it becomes… something that I like to think to myself is going to training for me is as important as doing my grocery shopping. I need it. It’s part of my life. I need it for my mental health, for my physical health… it’s just… Continue reading SLP 400: You’ve Got to Push Yourself to be Your Best with Shelly Burton

WWR 261: When Motherhood Sucks

For this episode of Wellness Women Radio, Dr. Andrea & Dr. Ashleigh are addressing a topic that resonates deeply with many mothers, and that is the feeling of ‘when motherhood sucks.’ Have you ever thought, “Am I a bad parent?” “What has happened to my life?” “Is this what I signed up for?” In this… Continue reading WWR 261: When Motherhood Sucks

WWR 260: Understanding Food Addiction with Susan Peirce Thompson

The intricate relationship between our minds and our eating habits has long been a subject of fascination and study. Yet, despite advancements in neuroscience and psychology, we still grapple with fundamental questions such as why food addiction occurs, whether moderation is a feasible strategy, and how behavioural treatments can impact our eating behaviours and overall… Continue reading WWR 260: Understanding Food Addiction with Susan Peirce Thompson

NC 18: Wisdom Sequestered from an Ancient Landscape – Peter Andrews OAM

What an honour to sit with such an Elder in Peter Andrews OAM. I was joined with my sister Danielle and her partner Charles Body to have a beautiful conversation with Peter. I’m reminded of a quote I read from Caitlyn Johnson “Whomever controls the narrative controls the people” and the understanding of this is… Continue reading NC 18: Wisdom Sequestered from an Ancient Landscape – Peter Andrews OAM

PAP 114: Transforming Health Holistically with Jodi Duval: Insights and Free Wellness Tips

**Show Notes for Primal Alternative Podcast Episode 114 with Jodi Duval** Have you ever wondered how a holistic approach to health can transform your well-being? In this episode, Helen Marshall sits down with Jodi Duval, the Head Naturopath and owner of Revital Health in Perth, Western Australia. With over a decade of experience, Jodi has… Continue reading PAP 114: Transforming Health Holistically with Jodi Duval: Insights and Free Wellness Tips

100NO 591: Menopause 101 with Dr Andrea Huddleston

When it comes to all things menopause, we could think of no one better to have on the show than Dr Andrea Huddleston! Dr Andrea is a women’s health, natural fertility expert and integrative chiropractor with a passion for helping women reach their health, hormonal and fertility goals. There is so much for us all… Continue reading 100NO 591: Menopause 101 with Dr Andrea Huddleston

TIP 04: Overcoming the fear of failure

We all face the fear of failure, and it can be a powerful force that holds us back from reaching our full potential. It’s natural to worry about what others think, to second-guess our abilities, and to find excuses for staying in our comfort zones. This fear can manifest in many ways: procrastination, poor decision-making,… Continue reading TIP 04: Overcoming the fear of failure

UC 398: What my Body Is Telling Me with Dr Anthea Todd

Introduction: Dr Anthea Todd is not even 30, she is a published author, chiropractor, she has done studies in Womens Health and Reproduction and is an incredible skateboarder who can, film, talk about health and skate through the busy streets of where she lives.  The chatters are blown away by the calibre of insight, knowledge,… Continue reading UC 398: What my Body Is Telling Me with Dr Anthea Todd