Blog

WWR 269: Fix Iron First with Dr Libby

Iron deficiency is one of the most common nutrient deficiencies affecting women worldwide—yet it’s often overlooked, misunderstood, or mismanaged. In this episode, we’re joined by the incredible Dr Libby Weaver to unpack the real story behind low iron, why women are so vulnerable, and the many factors that can drive deficiency beyond just heavy periods.… Continue reading WWR 269: Fix Iron First with Dr Libby

SLP 520: From Herbal Wisdom to Magic Earth Mama Janette Tibbs Part Two

In Part 2 of this conversation, Kim and Nette explore the evolution of Magic Earth Mama . From Nette’s first formulations to building a business with over 300 natural products. They discuss safe skincare ingredients, lifestyle changes that transformed Nette’s health, and her unique approach to self-care through food, herbs, and rituals. Nette also shares… Continue reading SLP 520: From Herbal Wisdom to Magic Earth Mama Janette Tibbs Part Two

SLP 519: Self Love Quicky – Why Reading Labels Matter

In this weeks quicky Kim discusses the importance of reading labels to avoid harmful chemicals in skincare and food products. She highlights common red flags to look out for such as parabens, SLS, phthalates, synthetic fragrances in skincare and artificial sweeteners, preservatives, and flavour enhancers in food. Kim encourages choosing natural and whole ingredients and… Continue reading SLP 519: Self Love Quicky – Why Reading Labels Matter

SLP 518: From Healing to Herbalism: Janette Tibbs Journey into Natural Living Part 1

In this two part conversation Kim speaks with Janette Tibbs also known as Nette, founder of Magic Earth Mama, about her powerful journey from personal health struggles to creating natural, plant-based products. Nette shares how herbalism, nutrition, and self-care rituals transformed her health, inspired her product line and deepened her connection with nature. She also… Continue reading SLP 518: From Healing to Herbalism: Janette Tibbs Journey into Natural Living Part 1

TIP 52: 8 Simple Ways to Increase Revenue in Your Health Practice Without Seeing More Clients

What if you could grow your health practice revenue without chasing more clients or raising your prices? In this episode, I’ll share eight simple ways to increase your income without adding extra hours to your week. Helpful links: My Appointments: https://myappointments.app/ My Appointments Instagram page: https://www.instagram.com/myappointmentsapp/ 4-day Immersive Retreat – https://retreat.myappointments.com.au/ To contact Anil, email hello@anilmustafa.com.au.

UC 424: From Mexico to Canada: Hiking the Pacific Crest Trail with Daniel McKinnon

In this adventure-filled episode, Cyndi and Kim sit down with Daniel, a 36-year-old travel enthusiast and content creator, to unpack his extraordinary 4.5-month hike of the Pacific Crest Trail (PCT), a 4,260km journey from Mexico to Canada. Daniel shares the highs and lows of the trail, the physical and mental resilience it required, and the… Continue reading UC 424: From Mexico to Canada: Hiking the Pacific Crest Trail with Daniel McKinnon

SLP 517: Self Love Quicky – The Gift of Parenting Tweens and Teens

In this episode, Kim discusses the challenges and rewards of parenting tweens and teens, emphasising that this stage is a period of growth for both parents and children. She explains that adolescence involves significant brain development and that the natural pulling away by teens is a necessary part of their journey towards independence. Kim encourages… Continue reading SLP 517: Self Love Quicky – The Gift of Parenting Tweens and Teens

WWR 268: The New Perimenopause

Perimenopause has finally entered the spotlight—and for good reason. In this episode we dive deep into the reality of what so many women in their late 30s and 40s are experiencing: unpredictable weight gain, brain fog, sleepless nights, sudden rage, and the constant question—is this perimenopause? For too long this transition was ignored or dismissed, but… Continue reading WWR 268: The New Perimenopause

SLP 516: Parenting Tweens and Teens with Michelle Mitchell

In this insightful episode, Kim speaks with parenting educator Michelle Mitchell who shares her professional journey and expertise in working with tweens and teens, discussing the challenges and joys of parenting during the teenage years. The conversation covers various aspects of parenting, including the importance of balancing independence with support, managing technology use, addressing mental… Continue reading SLP 516: Parenting Tweens and Teens with Michelle Mitchell

SLP 515: Self Love Quicky – The Power of Subtle Energy

In this week’s quicky, Kim shares the wisdom of tuning into subtle energy. The gentle nudges and whispers that guide us when we create space to listen. She explains how practices like journaling, meditation, breathwork and aromatherapy can help deepen connection to intuition and inner wisdom. You are encouraged to slow down, honour your body’s… Continue reading SLP 515: Self Love Quicky – The Power of Subtle Energy