In this episode of Wellness Women Radio, we explore the powerful shift from PCOS to PMOS (Polyendocrine Metabolic Ovarian Syndrome) — and why it’s more than a rebrand. We unpack the truth that PMOS isn’t a “cyst problem”, but a whole-system endocrine–metabolic pattern where insulin signalling, androgens, brain–ovary communication, inflammation and ovarian function all intersect (often even in lean women). With… Continue reading WWR 274: From PCOS to PMOS: why this women’s health shift matters
WWR 268: The New Perimenopause
Perimenopause has finally entered the spotlight—and for good reason. In this episode we dive deep into the reality of what so many women in their late 30s and 40s are experiencing: unpredictable weight gain, brain fog, sleepless nights, sudden rage, and the constant question—is this perimenopause? For too long this transition was ignored or dismissed, but… Continue reading WWR 268: The New Perimenopause
