Blog

100NO 77: The Exceptional Life Blueprint

What does it take to live a truly magnificent life? To be the exception to the rule? Well after 12 years of researching, interviewing, consulting and podcasting on what it takes to live a truly magnificent life Marcus has released a free 4-part training video series called The Exceptional Life Blueprint. In this podcast Damian… Continue reading 100NO 77: The Exceptional Life Blueprint

TWG 167: The Good Chef Janella Purcell

This week The Wellness Guys interview another celebrity chef, this time The Good Chef Janella Purcell. In a riveting conversation Janella not only shares some great recipes and food philosophy but delves into why she is no longer on mainstream TV. Learn what happens behind the scenes in TV land and how the marketing dollar… Continue reading TWG 167: The Good Chef Janella Purcell

TPS 85: Dr Brett Hill – How To Eat An Elephant

This weeks show is for anyone that has ever avoided doing something because they think it’s just too hard or too big to tackle. We often talk about the power of perception and the role our mind plays in what we can achieve so we’re aiming to really break down the steps to success into… Continue reading TPS 85: Dr Brett Hill – How To Eat An Elephant

UC 94: Rituals and Routines

A listener asked The Up for A Chat girls about their rituals and routines, so listen in and here what Kim, Carren and Cyndi do when they first open their eyes in the morning.  Each does something different that works for them, but may give you some ideas as to how to kick start your… Continue reading UC 94: Rituals and Routines

100NO 76: Talisha Kendall Part 2: Poo, Crohns & Success

Part two of our interview with Talisha Kendall

TWG 166: The Human Experiment with Therese Kerr

This week The Wellness Guys interview Therese Kerr about a fabulous new movie that is being premiered around Australia as we speak. The Human Experiment lifts the veil on the shocking reality that thousands of untested chemicals are in our everyday products, our homes and inside of us. Simultaneously, the prevalence of many diseases continues… Continue reading TWG 166: The Human Experiment with Therese Kerr

TPS 84: Edible Insects Series Part 1 – Pat Crowley From Chapul Cricket Bars

We love a good mission statement because we think that understanding the principles and the motivation behind your actions is so powerful. Today’s guest is actively getting people excited about sustainable living and when we think about the massive consumption and use of resources that goes in to modern agriculture it makes sense that we… Continue reading TPS 84: Edible Insects Series Part 1 – Pat Crowley From Chapul Cricket Bars

ITCM 52: Are you being manipulated?

LT shares an email chain with an acquaintance in order to discuss the concept around peer group, their ability and/or desire to manipulate us and the resultant behaviour that we carry out. We are happy to report that this story has a happy ending on the back of a fair degree of soul searching.

UC 93: Quirky Cooking with Jo Whitton

Jo Whitton is a Mum who started looking at her diet after becoming ill.  She not only changed her diet but that of her whole family.  Her friends started to ask what she was doing to improve their health, so she started a blog called Quirky Cooking to share her beautiful recipes and lifestyle tips.… Continue reading UC 93: Quirky Cooking with Jo Whitton

100NO 75: Talisha Kendell: Crohns, Poo & Success!

It was staggering how many people raised their hands at The Wellness Summit when asked if they had a digestive complaint of some type. One Australian who has had more than her fair share of digestive complaints is Talisha Kendall, the first Australian to undergo a fecal transplant in this country due to her battle… Continue reading 100NO 75: Talisha Kendell: Crohns, Poo & Success!