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RFR 06: Lee Holmes

In Episode 6 of The Real Food Reel with speak with Lee Holmes, from Supercharged Food. Lee is a certified holistic health and wellness coach and a qualified wholefoods chef with a certificate in food and nutrition. She specializes in delicious anti-inflammatory, gluten, wheat, dairy, yeast and sugar-free healing recipes. Lee shares with us her… Continue reading RFR 06: Lee Holmes

UC 112: Paleo – To do or not to do?

The Paleo Diet is all the rage at the moment, so Kim and Cyndi (without Carren – she is a vegan!) decided to talk about what it is, how it is helping people and why it is working so well to change health and weight issues. Most people think the Paleo approach is a fad,… Continue reading UC 112: Paleo – To do or not to do?

100NO 94: Stephen Jepson Part 2: Never Leave the Playground

The energy of Stephen Jepson is so great that we decided to make this interview a double episode. In this episode Jepson outlines is typical daily diet, his reason for doing what he does, and his own philosophy around getting older.

TWG 184: TWG 184 Raising Teenagers with Arne Rubinstein

In an extraordinary interview with the world renowned Dr Arne Rubinstein, Laurence and Damian capture the essence of the importance of the process of raising our children rather than growing them. The delve deep into rites of passage and what it means to transition from one period/stage of life to the next.

TPS 100: Happy 100th Episode!

Well as you may have heard we are celebrating our 100th Episode of That Paleo Show which is super exciting stuff so HAPPY BIRTHDAY TO US! We are hugely privileged to work with the caliber of knowledgeable, informative, genuine and entertaining guests each and every week that we do and are proud to have such… Continue reading TPS 100: Happy 100th Episode!

AQJ 06: Why am I more sensitive to foods, now that I’m on GAPS?

Are you on an elimination diet of some kind, whether GAPS or another one, and finding it frustrating that you seem to be reacting to foods more strongly than you used to? In this episode Jo and Leah discuss why this happens in the early phases of GAPS, and why it’s not a bad thing.  Your body… Continue reading AQJ 06: Why am I more sensitive to foods, now that I’m on GAPS?

ITCM 61: Stop The Wheels From Falling Off

We are just a couple of weeks in to the New Year however it’s quite possible that the wheels have fallen off some of the great ideas, goals and dreams of 2015. Marcus & Laurence discuss how to ensure this DOESN’T happen to you by drawing on their own techniques, experiences and epic failures (aka… Continue reading ITCM 61: Stop The Wheels From Falling Off

RFR 05: Jimmy Moore

In Episode 5 of The Real Food Reel we speak Jimmy Moore, low carb expert and author of the 2013 bestseller ‘Cholesterol Clarity: What The HDL Is Wrong With My Numbers?’ and the more recent ‘Keto-Clarity: your definitive guide to the benefits of a low-carb high-fat diet’. You will learn about the cholesterol-heart health myth… Continue reading RFR 05: Jimmy Moore

UC 111: Matt and Chelsea Horner – A Chiropractic Journey

Matt Horner is the third generation of chiropractors with no less then 13 in his family.  He was born at home, bought up with a vitalistic lifestyle, free from antibiotics and medications and adjusted by his father regularly without any visits to a medical doctor.  He then meets Chelsea, someone with a different out look… Continue reading UC 111: Matt and Chelsea Horner – A Chiropractic Journey

100NO 93: Stephen Jepson: Never Leave The Playground

Stephen Jepson is not your average 73 year old. The former potter who lives in Florida has created national attention through his passion for staying active at any age. His unique design Never Leave The Playground is the foundation of his work and once you hear the energy and enthusiasm of this man, you may… Continue reading 100NO 93: Stephen Jepson: Never Leave The Playground