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TWG 244: Mastering Your Mean Girl

This week Brett welcomes back one of our most prolific guests to The Wellness Guys Show. Melissa Ambrosini returns to the show for a third time to talk about her amazing new book ‘Mastering Your Mean Girl’. Melissa says that rather than trying to conquer or quell your mean girl (or guy) you need to… Continue reading TWG 244: Mastering Your Mean Girl

TPS 160: Make Life Merry

This week Brett interviews two of our absolute favourites on That Paleo Show; The Merrymaker Sisters! It has been a while since we last caught up with the girls and a lot has happened for them in the mean time, including quitting Paleo! But don’t get too upset ’til you hear what the girls are… Continue reading TPS 160: Make Life Merry

AQJ47 : The Science Behind Allergies, Dr Igor Tabrizian

Last time Dr Tabrizian was on our podcast, he completely stunned us with an episode that was so packed full of information that we just had to have him back. In this return episode, Dr T gets into the science behind allergies, intolerances, and food reactions – root causes, manifestation and treatment. This is another… Continue reading AQJ47 : The Science Behind Allergies, Dr Igor Tabrizian

THE 01: An introduction and my story

Welcome to The Healthy Exception! The podcast for teenagers choosing to be the healthy exception to the unhealthy rule. Sit back, go for a walk with your headphones, or listen wherever you feel most comfortable, as host Rachel Favilla introduces you to this new show that is all about inspiring and motivating teens and young… Continue reading THE 01: An introduction and my story

MUM 014: Pip Wynn Owen : Birth Plans, Hospital Preferences

Birth Plans, Hospital Preferences I was thrilled to have Pip from Birth Savvy on Episode 14 who is so passionate about birth, outcomes, people knowing their options and asking for what they want. So very often discussed but never is there really a what to avoid or a where to look…. here are some tips… Continue reading MUM 014: Pip Wynn Owen : Birth Plans, Hospital Preferences

RFR 64: Phenoxyethanol, greenwashing and low tox beauty with Alexx Stuart

In Episode 64 of The Real Food Reel we are again joined by Alexx Stuart from lowtoxlife.com. Today Alexx and I discuss phenoxyethanol, greenwashing and low tox beauty. Show Notes: To learn more, sign up for the next round of your Low Tox Life here. Alex’s “black book” of low tox: http://www.lowtoxlife.com/low-tox-chat-follow-up-notes Grab your toxin free… Continue reading RFR 64: Phenoxyethanol, greenwashing and low tox beauty with Alexx Stuart

ITCM 91: Decision Fatigue

Marcus is reading Essentialism by Greg McKeown, and LT has read The Paradox of Choice by Barry Schwartz, and both books discuss the gross domestic impact of today’s modern choice-ridden lifestyle – decision fatigue. Marcus & LT share what they do to reduce decision fatigue – from clothing strategies, email strategies, planning and more.

HSW 002: 12 Hour Shifts, Night Shifts and Working in the Mines with Christin Plint

Are you used to working 12 hour shifts including night shifts? What about being the only female on shift? This week Audra chats to Christin Plint about what it’s like to work in the male dominated mining industry, along with her two passions – travelling to obscure destinations and saving the orang-utans

WWR 26 : Gluten intolerance, Coeliac Disease, and the effects of gluten-containing grains on our bodies

Do you get stomach or digestive concerns from eating grains? Do you notice feeling, bloated, fatigued, or experience headaches after consuming food containing gluten? Today we discuss the reason why so many people are choosing a gluten-free diet, the connections between gluten and autoimmune diseases, and some of the female-specific symptoms of gluten intolerance. Did… Continue reading WWR 26 : Gluten intolerance, Coeliac Disease, and the effects of gluten-containing grains on our bodies

NTM37: Embracing your ‘Wild woman’

Who is your wild woman? What lessons does she bring you? When we connect to our guiding intuition and let ourselves be drawn by what we feel she can awaken within, she will feed every area of your life.