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NTM 65: Relationships, The Masculine and The Queen’s Code with Alison Armstrong

In this episode we interview acclaimed author of The Queens Code, Alison Armstrong. We delve into juicy discussions around partnerships and relationships, the inner critic, how to transform your communication, how to love yourself and your men more fully.  Its a fave of ours and we really hope its as perspective-shifting for you as it… Continue reading NTM 65: Relationships, The Masculine and The Queen’s Code with Alison Armstrong

WWR 49: Holistic Breast Care

This week on Wellness Women Radio we’re talking all things breasts, boobs, jugs, knockers…whatever you call them we can all agree that women treat their breasts with such trepidation as if they are just waiting for them to grow disease. The monthly breast exam, if we do it at all, is done with a ‘search… Continue reading WWR 49: Holistic Breast Care

UC 198: Linda Alston

She trekked Peru with us, she shared our laughs and our tears and she inspired us along the way as she embraced Cyndi’s nutrition course with passion, completed Carren’s Mindset Mastery and has gone on to become a member of Carren’s Inner Circle and today, she shares her journey of investigation and application! Carren and… Continue reading UC 198: Linda Alston

100NO 181: Mario Martinez: Culture, Longevity & The Mind-Body Code

This is an engrossing conversation! We know the connection between the mind and the body – but what influences the mind? A great question, and one we spend this entire episode discussing with Dr Mario Martinez, author of the Mind-Body Code: How To Change The Beliefs That Limit Your Health, Longevity & Success. To find… Continue reading 100NO 181: Mario Martinez: Culture, Longevity & The Mind-Body Code

TWG 271: Double your energy with Yuri Elkaim

This week Laurence and Brett interview nutrition, fitness and fat loss expert Yuri Elkaim. Yuri has an amazing journey from sports jock and soccer player to losing his hair at the tender age of 17! Diagnosed with auto-immune alopecia Yuri embarked on a health and wellness journey which led him to many doctors and specialists… Continue reading TWG 271: Double your energy with Yuri Elkaim

MUM 041: Yuz Rozenblum : Postnatal Depression (it’s ok to not be ok)

This podcast is intended to make others not feel alone and to help them know where they can get help. Please make sure it is shared and fulfils its purpose!! xx Kaz Yuz Rozenblum Bio : I live in Melbourne Australia & am in my late 30’s. I have a degree in Marketing & spent over… Continue reading MUM 041: Yuz Rozenblum : Postnatal Depression (it’s ok to not be ok)

TPS 186: The PaleoVedic diet

What would happen if you crossed Paleo with Ayurveda? Find out this week when Brett interviews Dr Akil Palanisamy. Dr Akil is a Harvard-trained physician who practices integrative medicine, incorporating the best of conventional medicine and alternative therapies. In this episode Dr Akil shares the different constitutions (or doshas) that make up the Ayurvedic framework,… Continue reading TPS 186: The PaleoVedic diet

RBR 22 – Khrystina Pryani Richardson – The homebirth of Somi

Khrystina Pryani is a musician and songwriter born and raised in NYC and the mother of 3 home born children. In 2007 Khrystina started her own label, Free Soul Music and has independently released singles and an LP entitled ‘Decade’ which are available on iTunes. We connected when Khrystina was pregnant with her third babe and… Continue reading RBR 22 – Khrystina Pryani Richardson – The homebirth of Somi

RFR 90: The Real Food Athlete with Steph Lowe

In Episode 90 of The Real Food Reel we share with you The Real Food Athlete. This is our first published book here at The Natural Nutritionist and is a culmination of our work over the last five years. It’s time to break conventional wisdom and learn the power of real food. Show notes: Find… Continue reading RFR 90: The Real Food Athlete with Steph Lowe

SHY 18: Alisha Lynch aka The Naughty Naturopath Mum – Self care and energy medicine for busy, stressed-out women

This week I chat with one of my favourite naturopaths, the effervescent and often irreverent Alisha Lynch. Alisha has been a naturopath for many years and now has a business that’s ALL about flower essences. And she’s got quite the cult following of happy mums who use her products on the entire family. Alisha takes… Continue reading SHY 18: Alisha Lynch aka The Naughty Naturopath Mum – Self care and energy medicine for busy, stressed-out women