This week Laurence and Brett interview nutrition, fitness and fat loss expert Yuri Elkaim. Yuri has an amazing journey from sports jock and soccer player to losing his hair at the tender age of 17! Diagnosed with auto-immune alopecia Yuri embarked on a health and wellness journey which led him to many doctors and specialists who weren’t able to help him. It wasn’t until he attended a holistic nutrition school that he realised the link between his condition and his diet (and subsequently the rest of his lifestyle) and was able to make changes for the better. He now shares his story and what he learnt about energy, metabolism and life with people all over the world as a New York Times best-selling author. So tune in for another great episode of The Wellness Guys Show!
If you want to get hold of Yuri’s free book that he mentions in the podcast head to www.alldayenergydiet.com/cookbook