Blog

MUM 059: “Best of” #3 Mandy Adno – Fussy Eaters, Baby’s First Foods, Gag Reflexes & More

Since this episode was released I’ve had so many mums tell me how helpful the information was. Seeing as Mandy is so passionate and is a wealth of knowledge on the topic of fussy foods, dysphagia and fussy eaters this episode just had to be included in the Best of Series. Mandy also shares her… Continue reading MUM 059: “Best of” #3 Mandy Adno – Fussy Eaters, Baby’s First Foods, Gag Reflexes & More

TNN #10 Why You Need A Break with Holistic Health Honey

Cindra (aka Holistic Health Honey) joins me again on the podcast this week to chat about WHY we all need to take regular breaks (holidays, vacations, retreats!), fears you may have around committing to taking a break and WHY we’d love to have you at our upcoming retreat, MAKE THE SHIFT! We discuss our experiences… Continue reading TNN #10 Why You Need A Break with Holistic Health Honey

SHY 36: Laurence Tham – Banish Fear and Create a Life You Love

Meet Laurence Tham – Chiropractor, wellness podcaster, husband, father, and motivational speaker. Laurence is a wealth of inspiration and information when it comes to creating the healthy and fulfilling life that deep down, you know you want, and in this week’s show we’re going to pick his brain about how to make positive changes that… Continue reading SHY 36: Laurence Tham – Banish Fear and Create a Life You Love

WAY 21: Dave Nixon – The Human Movement

In my first interview episode for 2017, meet the inspiring and “on point” Dave Nixon.  Dave has been in the fitness industry since he was 15, hear how he is not a fan of the industry and what he has done to change the game.  Dave will inspire you to take control of your health… Continue reading WAY 21: Dave Nixon – The Human Movement

NTM 82: Bringing Sexy Back

In this revealing episode Bridget and Julie challenge the accepted story that mothering small children equals no satisfying sex life.  What if there’s another way?  When we’re willing to look at what’s really going on for us, it is the pathway for deeper connection and fulfilment in our sexual relationships – it all start with… Continue reading NTM 82: Bringing Sexy Back

WWR 61: Rebooting and Restoring Your Adrenals

Did you make it out of the holidays with your adrenal glands in tact? Or, like many of us, did you find yourself and your immune system crashing as soon as you had some down time? This is a sign that your hypothalamic-pituitary-adrenal axis (big fancy term for your adrenal feedback system) is not functioning… Continue reading WWR 61: Rebooting and Restoring Your Adrenals

UC 215: Business Success from Home with Rachel Bermingham

Rachael is one of the partners behind the success of the 4 Ingredients Brand. She has worked with Cyndi and Kim on projects; including the best selling book Read My Lips and successful women’s business seminars on the Sunshine Coast. She marketed Wildly Wealthy Woman and took a conference of 4 people to one with… Continue reading UC 215: Business Success from Home with Rachel Bermingham

100NO 198: From Extreme To Balance With Hillary King-Sullivan

This is an inspiring story about someone who, liked thousands of others in the health and wellness world, thought that her “extreme” behaviour was a “balanced life”. Can you relate to this? For Hillary King-Sullivan, attending the 100 Not Out Longevity Retreat to Ikaria was the turning point. She described the event not as a… Continue reading 100NO 198: From Extreme To Balance With Hillary King-Sullivan

TWG 288: Sexual dysfunction with Jacqui Olliver

After popping their cherry and talking about sex a few weeks ago the boys have entered into the danger zone again, this time to talk about sexual dysfunction. It is an important topic that affects the lives of millions and this episode is chock full of important information. From the importance of the right focus,… Continue reading TWG 288: Sexual dysfunction with Jacqui Olliver

TPS 203: Keto Connect

This week Brett interview Megha and Matt from Keto Connect. Since meeting online Megha and Matt have really discovered a recipe for success in their relationship and in life. Binding over a love of cooking and healthy lifestyles these two have developed a great resource for regular people wanting to find out more about a… Continue reading TPS 203: Keto Connect