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SLP 412: The Secret Sauce of Parenthood with Jess Arachchi

‘This is kind of the secret sauce of parenthood when you feel like, ‘Am I stuffing my children up? Have I done something so bad?’ And the point I would say here for parents is the really big golden nugget is how open are you to having the really, really uncomfortable conversations with your kids… Continue reading SLP 412: The Secret Sauce of Parenthood with Jess Arachchi

100NO 597: A Lovers’ Tiff on Longevity

Following on from episode 596, Damo and Marcus pick up on their conversation on family and friends and the different energy they bring to our own relationships. Is it a lovers tiff or a robust discussion where they agree to disagree?! Tune in to find out more! You can read the article – 7 Types… Continue reading 100NO 597: A Lovers’ Tiff on Longevity

TIP 10: Rebooking with Confidence

What if I told you that a few simple changes in your wording when asking clients to rebook could boost your rebooking rates by up to 80%? In this episode, I dive into the common challenges and mindset blocks that often prevent practitioners from confidently asking clients to rebook. I discuss the following: What patients… Continue reading TIP 10: Rebooking with Confidence

SLP 411: Self Love Quicky – Aromatherapy for Muscle & Joint Pain

Chronic muscle and joint pain affects millions of people worldwide, often as a result of conditions like arthritis, fibromyalgia, or old injuries. While traditional treatments, such as medication and physical therapy, remain important, aromatherapy is gaining more and more credibility as a complementary, natural method for managing pain and improving well-being. My passion for this… Continue reading SLP 411: Self Love Quicky – Aromatherapy for Muscle & Joint Pain

SLP 410: Go With Your Gut, Go With Your Heart and Just Do It with Courtney Foster

‘I would say go with your heart. I have a friend at the moment who is contemplating starting her own little business, she’s got three little boys, and I’m like just do it. Do it girl. What have you got to lose? I really think life is short and if you’re sitting on a thought… Continue reading SLP 410: Go With Your Gut, Go With Your Heart and Just Do It with Courtney Foster

100NO 596: Is Longevity This Simple?

Is Longevity Simple? Or is the term longevity, like the term wellness, being exploited for commercial gain? Longevity tells us how to live longer and healthier. But is it as simple as taking a supplement or well marketed product? Are we over simplifying something which is relatively complicated?  Are we, in looking for the easy… Continue reading 100NO 596: Is Longevity This Simple?

TIP 09: Turning Traffic into Clients: Optimising Your Website for Maximum Conversions

Is your website achieving its intended purpose and turning visitors into clients? In this week’s episode, we’ll explore what you can do to improve your website conversions. Here’s what I cover: The 13 most common mistakes that kill conversions and how to avoid them. How optimising for conversions can maximise your ROI and make the… Continue reading TIP 09: Turning Traffic into Clients: Optimising Your Website for Maximum Conversions

SLP 409: Self Love Quicky – Marjoram Oil

Marjoram essential oil, derived from the Origanum majorana plant, has long been treasured for its incredible health and wellness benefits. It has a warm, woody, herbal scent, and this natural remedy offers both physical healing and spiritual balance. In this week’s Quicky we dive into its standout features, backed by science, and explore its emotional… Continue reading SLP 409: Self Love Quicky – Marjoram Oil

SLP 408: A Commitment to Change with Tea with Tara Hegerty

‘We get caught up in and around change. Because as human beings we evolve, we change – and that change can be scary. With that it’s not always positive change, even though you are aiming for that positive change, it’s a lot of the hard things that come up to the surface. So, I think… Continue reading SLP 408: A Commitment to Change with Tea with Tara Hegerty

100NO 595: Fasting for Women v Men with Steph Lowe

Today on the show we are joined by Steph Lowe, founder of The Natural Nutritionist. As she lead the way in the JERF – Just Eat Real Food movement, she is now leading the way in helping women create balanced hormones naturally.  With Intermittent Fasting continuing to grow in popularity, Steph brings curiosity to the… Continue reading 100NO 595: Fasting for Women v Men with Steph Lowe